About me
Finding the right therapist can feel daunting, but it is the first real step toward a more fulfilling life.
As an Accredited Member of the National Counselling and Psychotherapy Society (NCPS) since 2019, I am here to help you move through life's challenges, process complex emotions, and focus on your personal growth.
Over the last four years, I have also worked extensively and internationally within the global BetterHelp platform, where I have had the privilege of supporting 669 people on their therapeutic journeys.
At the very core of my practice is a deep respect for our shared humanity. I bring empathy to every session, offering a safe, confidential, and supportive space where you can speak openly and without judgement.
Beyond simply listening, my goal is to share practical tools that build a positive mindset and support you long after our time working together comes to an end, whether we are focusing on improving your relationship with another, or with yourself.
How I work with individuals
In my practice, I help clients navigate deep-rooted personal and relational challenges. My experience spans supporting those dealing with anxiety, emotional dysregulation, grief, trauma, loneliness, bullying, and discrimination, as well as complex struggles like eating disorders, addictions, self-harm, and suicidal ideation. I also work frequently with neurodivergence (including ADHD), workplace balance, and helping individuals break free from negative self-belief patterns or past abuse. Whether we are addressing a specific struggle or focusing purely on your personal growth, the goal is to cultivate a stronger, more positive relationship with yourself.
How I work with couples
Alongside my individual practice, I specialise in relationship and couples counselling. I support those who want to actively improve the day-to-day quality of their connection, as well as couples navigating a relationship crisis, infidelity, or the difficult decision to separate. Every relationship has its unique pressures. In our sessions, I provide a calm, grounded space to help you look at the sensitive issues that can drive couples apart, whether that is struggles with intimacy, repetitive arguments, money pressures, or painful feelings of abandonment and broken trust.
For couples who decide to part ways, I offer a collaborative framework to work out healthy co-parenting strategies. Together, we focus on keeping your children's well-being at the centre and creating positive, damage-limiting outcomes for them.
My therapeutic approach
Because everyone’s story is different, I draw from a blend of creative and clinical techniques personalised to what you need.
Our work might include inner child healing through art and visualisations, Cognitive Behavioural Therapy (CBT) tools, mindfulness, nervous system regulation, or looking at practical boundaries and self-care.
I also love recommending targeted reading and podcasts to help you continue your growth between sessions.
My worldview is shaped by my own blended, multicultural Afro-Dutch-French-German-European-British family. This gives me a natural, deeply personal understanding that bridges Western European and African cultures. I warmly welcome multinational individuals, intercultural couples, and all aspects of diversity in my practice.
To ensure the highest standards of safety and care, I engage in regular clinical supervision and hold strict client confidentiality at the core of everything I do.
Therapy works best when you feel a genuine connection with your practitioner.
If my approach resonates with you, please get in touch for a free, no-obligation 20-minute chat so we can see if we are the right fit for one another.
Training, qualifications & experience
My therapeutic experience is extensive and international. Between 2022 and 2026, I worked within the global BetterHelp platform, where I had the privilege of supporting 669 clients from all walks of life.
Through this intensive work, I have helped individuals navigate deep-rooted personal and relational challenges. My experience spans supporting those dealing with anxiety, grief, trauma, loneliness, bullying, and discrimination, as well as complex struggles like eating disorders, addictions, self-harm, and suicidal ideation.
I also work frequently with neurodivergence (including ADHD), workplace balance, emotional dysregulation, and helping clients break free from negative self-belief patterns or past abuse.
To ensure the highest standards of safety and care, I engage in regular clinical supervision and hold strict client confidentiality at the core of everything I do.
My Qualifications & CPD
- Diploma in Emotional Therapeutic Counselling (Academy of Emotional Therapeutic Counselling, 2019)
- Certificate in Couples Counselling (Connexus Institute, completing November 2026)
- TQUK Level 2 Certificate in Self-Harm and Suicide Awareness and Prevention (RQF)
- CPD in Art Therapy
- Imago Relationship Therapy: Getting the Love You Want couples workshop with Sophie Slade (utilising the Harville Hendrix Imago model)
- Breathwork Practice: Advanced workshops with Stuart Sandeman
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
cultural identity and belonging
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial in-person, telephone or online session
Concessions offered for
Additional information
- Individual Sessions (50 minutes): £65 per session. Available either face-to-face at my practice or online via secure video call.
- Couples Sessions (60 minutes): £95 per session. For couples work, I require our first two sessions to be held in person. Following this, if travelling to the practice is difficult for you, we can transition to a flexible combination of in-person and online sessions.
- Initial Consultation: Free (20-minute telephone chat to determine if we are the right fit).
How We Connect Online
For our remote sessions, I use Doxy.me, a secure video platform specifically designed for healthcare and therapy.
- Absolute Privacy: It features clinical-grade encryption, completely protects your confidentiality, and never records or tracks your data.
- Zero Technical Hassle: You do not need to download any apps, install software, or create an account.
How it works: When it is time for our session, you simply click my secure link [insert your doxy link, e.g., doxy.me/yourname] from your phone, tablet, or computer, enter your first name, and wait in my private virtual waiting room. I will then bring you straight into our session.
I believe therapy should be accessible. I maintain a select number of concessionary spaces for those experiencing genuine financial hardship - please let me know during our initial chat if you need to discuss a sliding-scale fee.
When I work
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Further information
My Premises & Availability
I offer a flexible, hybrid way of working to suit your lifestyle and comfort levels:
- Online Therapy: Conducted via Doxy.me, a secure, clinical-grade video platform. This requires no software downloads and offers absolute privacy, allowing you to access therapy comfortably from your own home.
- In-Person Therapy: I practice from a quiet, dedicated, and strictly confidential therapeutic space in Midhurst. This provides a warm, calm, and grounded environment for our face-to-face sessions.
- Couples Therapy Structure: For couples work, our first two sessions will be held face-to-face in my private Midhurst space. Following this, we can seamlessly transition to a flexible blend of in-person and online sessions via Doxy.me if traveling becomes difficult.
