Martin Linton - Viewsaboutlife Counselling

Martin Linton - Viewsaboutlife Counselling

Mill Street
Near Royal Mail
Newport
NP20 5HA

Cwmbran
Torfaen
NP44

01633 547180 / 07934 473692

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Mill Street
Near Royal Mail
Newport
NP20 5HA

Cwmbran
Torfaen
NP44

01633 547180 / 07934 473692

About me

Hello and welcome, Its not unusual in todays culture to reach a point where we feel distressed, overwhelmed or in the need of skilled assistance.

My approach as a counsellor integrates a wide-scope of theoretical perspectives, training and experiential practices.  These help me assist clients to 'talk through' or 'relate differently' towards the concerns that brings people to look for a counsellor - the counselling is relational and accessible to the everyday person.

My practice is registered and accredited under the professional standards authority (PSA).

It is private, confidential and set in a welcoming, safe, and accepting environment.

My aim is to demonstrate these factors within counselling sessions to make way for empathic understandings, trust, together with clients unique healing process as the relational aspects develop.

Therapeutic results can come about by dialogue or with additional experiential practices to free-up the system.

It is usual to achieve beneficial results with both males and females of varying ages.

My services: Single Session Therapy, Brief Therapy, or Long term Relational Counselling, with both individuals or couples.

I will be privileged to work with adults who have made it their own decision to enter a counselling relationship, being useful for their self and relational well-being (this includes couples).

Training, qualifications & experience

My work / life experience has taken me to most demographics and situations where counselling skills and knowledge have been key.

  • Internal Systems or Internal Family Systems (IFS) experiential workshop + mastering skills (sponsored continuing professional development).  IFS is the new wave of very effective Systemic therapy, it is useful for both the individual and couples. IFS is evidence based and non-pathologizing.
  • Systemic Counselling (BACP Accredited), Honoured Batchelor of Science (B.Sc Hons); integrating Mindfulness / phenomenology / Existentialist and Mentalization ideas with Systemic Thinking.
  • CBT: Cognitive Behavioural Therapies, studied with a focus on Trauma therapies.
  • Trauma therapy: "Rewind" practitioner, (trained directly by Dr Muss). An effective way to quickly take the sting out of traumatic affect.
  • Diploma: Systemic Counselling, (Solution Focused constructivist, Modernist strategic / structural, and Post-modern non-pathologising theory - integrating IFS theory and practices).
  • Diploma: Psychotherapeutic Counselling, (Solution Focused, Humanistic, and traditional Cognitive Behavioural Therapies).
  • Integrative studies: i.e. Three Routes of Counselling (Traditional: Humanistic, Psychodynamic and Rational Emotive Cognitive Behavioural Therapies).
  • Metacognition: Embedding the Self in Culture: Brain plasticity and how to achieve it for self-development at the Neuroscience and Mental Health Research Institute.
  • Vipassana x30 (Mindfulness stress reduction and coping tequniques): Experiential acceptance and commitment training and consultation. This involves the therapeutic use of "metta balm" consciousness and compassion focused strategies; useful for therapeutic work with craving / compulsion, depression, anxiety and trauma.
  • Intrusive Thoughts & The Critical Inner Voice.  Workshop influenced by IFS ideas.
  • Relationship Rescue. Workshop delivered ideas and technique for couples counselling.
  • EMDR. Workshop for stress reduction by using left and right consciousness'.
  • EFT. Workshop for stress reduction by using pressure points and the bodies energies.
  • ASIST (Applied Suicide Intervention Skills Trained) Suicide Prevention trained + updated.

The counselling methods that are used are for collaborating closely, intuitively, and sensitively towards assisting with identifying a healthy relational balance within the self or with other. This usually becomes very useful to generate new-perspectives that in-turn help towards meaningful well-being, with felt improvements / transformative changes to life experiences. The relationship can utilize or embed Cognitive Behavioural Therapy (CBT), Mindfulness, and Integrative ideas within a Humanistic / Systemic counselling context - to work with and assist the clients own choices and nature.

I have counselled many years at Mind and have worked with a vast range of presenting problems. e.g. from the general public, Doctor, Hospital referrals and also other counsellors. All this is complimentary to a wide scope of transferable skills and understandings form both my work and personal history.

Member organisations

Registered / Accredited

NCS

Accredited register membership

Other areas of counselling I deal with

  • Non-Voyeuristic Counselling,
  • Emotional Dissolution (relief),
  • Critical Inner Voice,
  • Inner child / dream work,
  • Excessive Shame / Guilt.
  • Living with the effects of medical birth,
  • Living with Asthma and / or Allergies.

Fees

Professional fees are generally set with other counsellor / psychotherapists in the demographic but are negotiable depending on circumstances and availability

Session price guide [£45] (No travel or additional services are included).

Fees may vary depending on the practice requirements and times [pre arrange].

Typically sessions are 1 full hour in duration but are negotiated to a suited relational and practical frequency during our meetings.

Limited number of low cost sessions to students and potential charitable causes (daytime only).

More about my position as a counsellor can be seen on my website link at the top of this page.  Otherwise, please contact me with any queries, if a pre-session chat may be useful to you (free of charge), before booking an appointment.


Locations: Counselling in Cwmbran NP44 (day and evenings) or Newport central NP20 [a private room within café Ludek] (daytime only).
[Bristol: Friday practice].

**Limited Offer**: Low cost Mondays - when booked counselling clients make a purchase (E.g. Tea / Coffee / cake etc) at Café Ludek, receive a low cost session (50 minute), Monday daytime only [11am - 3pm]. Please call / text / email to negotiate prices and session availability.

Further information

Enhanced Public Child and Adult DBS clearance is in place.

Maps & Directions

Newport, NP20 5HA
Cwmbran, NP44

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: English speaking only, apologies.

Types of client

Adults
Older adults
Couples
Employee Assistance Programme