About me

For me, finding a Counsellor who you can instantly relate to is key to successful therapy. I am a fully qualified Humanistic Gestalt Counsellor with a wealth of experience particularly working with children. I am passionate about my role and through counselling, building a two way working relationship you will be able to gain insight into yourself, the way you relate to others and your situation in the here and now. You will be able to explore different ways of looking at your life and choices you make. I work with children and adults offering one to one sessions. I work both short (usually 6 sessions) and long term dependent on your individual needs, which we can discuss in your initial session.

My aim as a Counsellor is to provide a safe, comfortable non-judgemental environment where children or adults feel supported and able to explore their issues in order to move forward and work towards a resolution.

I am an empathic, caring, approachable person aware that the relationship we form is key to meeting your needs therefore my aim is to provide a positive, trusting environment where I can help you to help yourself.

I am fully insured against public liability and I have an enhanced DBS check

I work from an office at home which is based in Totton, Southampton. Parking on the drive is provided.

Training, qualifications & experience

  • Diploma Higher Education Humanistic Gestalt Counselling
  • Cert Ed Psychology
  • ABC Level 3 Certificate  in Counselling Skills
  • Basics of Counselling certificate
  • Twenty eight years experience working with children.
  • Years of experience working with adults in an agency.

I am a trained ELSA (Emotional Literacy Support Assistant) who has supported children in the education system for twenty eight years. I have worked with children ranging from 5-16 years of age. I started in Secondary and then moved into Primary school so I am experienced in supporting children with a range of issues such as attachment, separation anxiety, relationships, self-harm, loss, anxiety, stress and academic pressure. These are examples of some of the issues I have explored.

I have also worked  for several years in an agency in Southampton counselling adults.

In my private practice I work with children, young people and adults.

I am a registered member of BACP.

I adhere to the BACP's Ethical framework for good practice. I belong to the BACP Children and Young People sub division. I am also a member of the HACP-Hampshire Association for Counselling and Psychotherapy.

I am fully insured against public liability and have an enhanced DBS check.

CPD (Continuous Professional Development) is an essential requirement for professional development. My most recent CPD are Stress Management, Loss and Grief, Young Adult Minds, Emotions, Mental Health Matters.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

£50.00 for 50 minute sessions

Cash or BACS (bank transfer) are accepted for payment


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I  am available Monday to Thursday from 10am-8pm daily

Further information

I work from a therapy room in my home.

There is parking available


Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Lorraine Bowen

Lorraine Bowen