About me
Are you feeling disconnected in your relationship, struggling to communicate, or unsure how to bridge the growing distance? Perhaps you and your partner have different ways of thinking and experiencing the world—especially if one or both of you are neurodivergent. Navigating relationships can be challenging, but you don’t have to do it alone.
I specialise in working with couples, including neurodiverse relationships, to help foster understanding, improve communication, and rebuild emotional connection. Together, we can explore the patterns that keep you stuck and create new ways of relating that feel more fulfilling and authentic.
I also offer support for individuals navigating a range of personal challenges, including life transitions, relationships, self-esteem, and mental well-being. I also have particular experience supporting neurodivergent individuals, whether you are exploring a diagnosis, seeking clarity, or developing strategies that work for you. My approach provides a safe and understanding space to help you process your experiences and move forward with confidence.
*NEW FOR 2025*
I am now offering a one to one support programme to support diagnosed autistic/ADHD/AuDHD adults. The programme consists of 6 structured one hour sessions designed to help you understand your diagnosis and provide practical tools for daily life, relationships and self. The cost of this programme is £200 for the block. If you are interested in accessing the Post Diagnostic Support Programme please mention this during initial contact.
How Therapy Can Help
Therapy with me is a collaborative process where we work together to help you:
· Improve communication and reduce misunderstandings in relationships
· Deepen emotional connection and rebuild trust
· Navigate neurodivergence within relationships and individual identity
· Develop greater self-awareness and confidence
· Process emotions such as anxiety, frustration, or overwhelm
I provide a warm, supportive, and non-judgmental space where you can explore your challenges and discover new ways forward.
What to Expect
If you’re considering therapy, the first step is reaching out. I offer a complimentary initial consultation call where we can discuss your needs and see if we’re a good fit. From there, we’ll schedule an initial appointment where we can begin exploring your challenges in more depth and start working towards meaningful change.
I offer sessions both online and in person, allowing flexibility to suit your needs.
Next Steps
You don’t have to navigate these challenges alone. Get in touch today to arrange a free enquiry call and take the first step towards a more connected, fulfilling future.
Training, qualifications & experience
- MA (Dist) Contemporary Relationship Studies
- Foundation in Bereavement Support
- Level 3 Counselling Studies
- Level 2 Counselling Skills
Additional training
- Best Practice when Working with Autistic Clients - Aspire Autism Consultancy
- ADHD in the Therapy Room - Aspire Autism Consultancy
- Working with Neurodiverse Relationship - Aspire Autism Consultancy
I work in private practice and have worked for a number of charities/organisations including Cruse, Mind and Now You're Talking
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 - £60.00
Free initial telephone session
Additional information
Individuals £50
Couples £60
When I work
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