This professional is currently not accepting new clients and may not respond to general enquiries at this time.
This professional is currently not accepting new clients and may not respond to general enquiries at this time.
About me
As an Integrative Psychotherapist my approach provides holistic attention that invites awareness-raising, change and self-care.
I believe counselling and psychotherapy can support change and healing through focus and working together to empower individual experience and holistic wellbeing.
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Specialising in trauma and identity, I work openly with mind, body and spirit; creatively supporting people to express and explore what they feel best and safest to.
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I see people as a whole; a unique person with complex experiences, and a drive for wellbeing through creative adjustments to all aspects of existence.
People deserve to be fully heard, and met with non-judgemental openness, respect, authenticity, empathy, creativity and care.
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Adhering to professional ethical guidelines, I practice with integrity and prioritise having safe and supportive therapy for individuals, groups and communities.
I am committed to an inclusive, anti-racist and anti-oppression practice and hold a lens of bipoc trans feminism, equity and equality.
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Our work together may consist of exploring present experiences, thoughts, feelings, self-care, perceptions, coping, identity, relationships, bodily sensations/movements and memories. While also attending to the past, to dreams and any other interrelated aspect, such as world events, community, culture, history, family, spirituality, diversity and the therapeutic process/relationship.
We can also support our work together with further creativity, i.e. using our imagination, objects, meditation, arts, crafts, writing, music, movement and imagery.
Training, qualifications & experience
I have over 15 years experience across community, health, social care, education and charity sectors. I work creatively with a trauma and adjustment lens of practice for both short and long term therapeutic goals, with individuals, groups, communities and organisations.
I have extensive experience working with common mental health issues and life experiences, i.e. depression, anxiety, grief, change, stress, relationships, diverse identities, trauma.
I am committed to an inclusive, anti-racist and anti-oppression practice.
With specialist experience working with:
Survivors of abuse and trauma, diverse communities and intersectionality, LGBTQIA+ (e.g. gender, identity, sexuality, and relationship diversity, issues, questioning and transitions), BIPOC, young people, complicated grief, pre/perinatal, families and relationships, life phases, older adults, identity, long-term medical conditions, disability, neurodiversity and spirituality.
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UKCP Accredited MSc & PG Diploma Integrative Psychotherapy
Certificate Intercultural Counselling
BSc Psychology
Cert. Teaching Assistant and Pre-Initial Teacher Training
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Counselling and psychotherapy students/ practitioners
- Students/ practitioners within wellbeing, health/social care, community sector
- People working within creative industries
- Providing therapy, therapeutic groups, reflective practice and consultation for community projects/ organisations
- BIPOC
- LGBTQIA+ and GSRD
- Connecting with your body, senses, spirituality, creativity
- Migration heritage
- Impacts of colonialism, capitialism, patriarchy and other oppressive systems
- Impacts of social media
- Life phases/ changes
- Intersectionality
- Survivor/ history of trauma or abuse
- Generational history/ trauma
- Change
- Grief and Loss
- Stuckness
Fees
£75.00 per session
Concessions offered for
Additional information
£75 per session (individuals only and generally 50 minutes, weekly) - do enquire about sliding scale/concessions if needed
Group facilitation, organisational consultation, workshops etc: Please enquire to discuss settings, needs and fees etc
Further information
Please contact me with any thoughts and/ or questions, I'm happy to provide further information and discuss working together.
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Please do let me know if you have any communication/neurodiversity/accessibility needs.
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I do not underestimate how much it takes to reach out for support. If you are struggling to make contact, please send me your name, age and what has brought you to seek support right now and/ or what you think you may need from counselling/ psychotherapy.
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If we decide to work together, we will discuss and sign a contract which guides us for fair and open work and can be discussed again at any time throughout therapy. It will contain areas such as contact details, payment of fees, duration of therapy and breaks, conduct and any other aspect we feel necessary.
All information kept will follow up to date GDPR.
*Please note, my mobile number is for WhatsApp messages only*