Kimberley Wellesley-Wood, BSc, FDA, BACP

About me

Welcome to R & R Counselling Service.

What R&R Counselling Service offers:

R & R Counselling takes a Humanistic approach to counselling and is a proven and reliable method of restoring mental well-being. R & R Counselling uses an integrative technique which offers a greater choice for resolving any issues or problems.

R & R Counselling is a well-established practice with over a decade of Psychotherapy experience, encompassing both breadth and depth. Counselling provides a safe and comfortable environment to share anything that is troubling you – sharing, offloading, and speaking aloud thoughts and feelings to someone utterly objective is liberating and at the core of what R & R Counselling provides.

Common issues that come to counselling with:

• Work Stresses (including Performance Coaching)
• Low Self-Esteem
• Home Life Stresses
• Relationships Troubles
• Couples Therapy
• Past Traumas
• Anxiety
• Depression (including Post-Natal)
• General Low Mood
• Effects of Abuse (Emotional, Physical and Sexual)
• Anger Management
• Post Traumatic Stress Disorder (PTSD)
• Obsessive Compulsive Disorder (OCD)
• Infidelity

If any of these issues are impacting your life, then R & R Counselling can offer solution-focussed and management techniques to aid in the resolution of these concerns. The Counselling relationship is that of a healing one so anything you have worrying you, causing you to feel Depressed, anxious or stressed will enviably be relieved.

All sessions are confidential and in accordance with BACP Ethical Guidelines.

Clients start with 6 sessions, Whereby growth and progress is reviewed every subsequent 6 sessions to ensure you’re benefiting and conte toy utilising the service offered.

Military Personnel receive a 10% discount as well as students.

R & R Counselling Service looks forward to working with you. Any questions please simply ask.

warm regards,

R&R Counselling & Psychotherapy service