kimberley Wellesley-Wood Psychotherapist, FDA, BACP

kimberley Wellesley-Wood Psychotherapist, FDA, BACP

R&R Counselling & Psychotherapy
Buckshorn Oak
Main Road
Farnham
Surrey
GU10 4LT

(+44) 0778 3528638

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R&R Counselling & Psychotherapy
Buckshorn Oak
Main Road
Farnham
Surrey
GU10 4LT

(+44) 0778 3528638

About me

Hello there,

Thank you for viewing my page and welcome to R & R counselling service.

What therapy can offer you.

The main focus of therapy is YOU. Counselling provides a safe and comfortable environment for you to share anything that is troubling you. It is a simple luxury that is sharing, offloading your thoughts and feelings to someone utterly objective to you whom holds no judgments, prior knowledge or assumptions. Please take comfort that all sessions are confidential in accordance with BACP ethicsl guidelines.

We start with working towards 6 sessions together and your counselling process is reviewed every 6 sessions.

Common issues people come to counselling with;

  • Work stresses,
  • Low self esteem,
  • home life,
  • relationships troubles
  • past traumas,
  • anxiety,
  • depression,
  • generally low mood.
  • Financial worries
  • Eating disorders
  • Post natal depression
  • Abuse past and present
  • Anger issues
  • PTSD
  • OCD
  • Eating disorders
  • Infidelity

If you can relate any of these issues to yourself I will be able to help and in contacting a counsellor you’ve already begun your journey.

I always say finding the right counselor is much like finding the right pair of jeans- one size does not fit all! It's important you find the counsellor to suit you so that you feel comfortable, safe and positive that the therapy process can help/support you.

I look forward to working with you,

warmly,

Kimberley

Training, qualifications & experience

Qualifications

Degree in Humanistic Psychotherapy which is an accredited course in accordance with the BACP (British association of counselors and psychotherapists) Ethical standards.

- Counsellor at the YMCA 2011-2013
- lead counsellor at 121 youth counselling agency 2013-2015
- Facilitator at plantation youth center 2009-2010
- Group therapist at 'sunshine and showers' Depression and Anxiety group.
- R&R counseling and Psychotherapy private practice 2011- present date.


- I currently run a health and well being walking group called 'walk talks' on a saturday morning over Alice Holt forest, unlike 1-1 counselling it offers a group dynamic based around 'mindfulness' whereby you can share you thoughts and feelings with like minded individuals through natures beautiful forestry. please contact me for availability and arrive 10 minutes before.

Experience

  • Working with adolescents,
  • Depression
  • anxiety
  • Self worth / esteem,
  • Relationship breakdowns,
  • Grief / loss,
  • Suicidal thoughts,
  • work stress,
  • Gender identity conflicts,
  • sexuality issues,
  • eating disorders,
  • PTSD (Post Traumatic Stress Disorder)
  • Post natal depression
  • financial worries

Due to the depth of my training I welcome all presenting issues and cater to your specific needs. I offer a simple 'no frills' approach with no candles or hot stones, however occasionally there may be the opportunity for some creative exploration but this is ‘offered’ not required for therapy.

I work from a collaborative Humanistic approach which incorporates Person centered theory with existential philosophy, essentially this means I work with the notion that each person is unique and they are there own expert, I make no pre- conceptions of your presenting issues and we work collaboratively to support you through them. Once you're through the door you've done the hardest part!

Numerous professional development workshops.

  • Workshop training in 'working with dreams'
  • play therapy
  • working creatively in therapy
  • working with past trauma.
  • Workshop training in childhood abuse.
  • Family constellations.

Member organisations

BACP

Accredited register membership

Fees

Initial 'no obligation' session £20

£35 per 50 minute session

*Discounted therapy to students 17-21yrs.

*Discounted sessions available for MOD, Police and Fire & Rescue Service staff (please provide your forces ID)


I offer skype sessions which as payable via direct debit.

Further information

Please note if you miss a session or are unwell 24 hrs notice must be provided for or you will still be charged.

sessions must be paid for at the beginning of the session in order to commence.

Life can get in the way so if you should been to abruptly cancel your counselling sessions then please discus this with me.

My support is avaliable to everyone regardless of income so talk to me if you think you need support but might find making regular payments difficult.

Maps & Directions

Farnham, GU10 4LT

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Enquire

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
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