About me
Counselling can help with many problems whether they're relational, emotional or caused by trauma. At times we can struggle with our circumstances and mental health. Past events and challenges in the present may negatively impact your quality of life. Coping mechanisms often start to fail or become unhelpful.
Counselling allows some time and space to focus on your concerns, often providing insight and clarity. It's an opportunity for honest open communication, without the fear of judgement and repercussions. This tends to aid growth and healing, ultimately resulting in change and acceptance. I don't diagnose you or tell you what to do. Instead I support you with whatever it is you wish to bring, offering psychologically informed reflections where appropriate.
My Approach:
I'm a graduate integrative counsellor, with past experience in mental health, general practice and domestic violence settings. I offer short-term, long-term and open-ended counselling. I work with individual adults, from 18 years of age upwards.
A collaborative and understanding therapeutic relationship can really benefit you, so please don't hesitate to get in touch to book an initial consultation.
I look forward to hearing from you.
Training, qualifications & experience
- NOCN Counselling Skills Certificate in 2010
- BA(Hons) Counselling Studies Degree in 2013
- Member of the National Counselling & Psychotherapy Society (NCPS)
The following are some of the subject areas studied on continuous professional development training courses.
- Sexuality and identity
- ADHD
- Child Sexual Abuse
- Domestic abuse
- Mindfulness
- Emotional abuse & Narcissism
- PTSD & Trauma
- Imposter Syndrome
- Intrusive Thoughts
- OCD
- Creating & Maintaining Healthy Boundaries
In the past I've been a mentor for care leavers and volunteered for Mind. I've been a Counsellor for a general practice charity and for a domestic abuse shelter.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £70.00
Concessions offered for
Additional information
I have a limited number of concessionary spaces available at times, please enquire.
When I work
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Working hours are Monday to Friday, 11am-8pm.
Further information
Please note that my practice rooms are only accessible by a flight of stairs.