Jessica Jacks
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Welcome! You’re in the Right Place
I’m so glad you’re here. Reaching out for support is a brave step, and I want you to know that you’re not alone. If you’re feeling overwhelmed, stuck, or unsure where to turn, I offer a warm, compassionate space where you can explore your thoughts and feelings without judgment.
Personalised Therapy, Tailored to You
Life can be tough, and sometimes we all need a little extra support. Whatever you're facing, I'm here to walk alongside you. I provide therapy that’s shaped around your personal journey, helping you find clarity, strength, and healing. Whether you're struggling with:
Anxiety & Stress – Finding calm in the chaos
Depression & Low Mood – Reconnecting with hope and joy
Trauma & PTSD – Healing from painful experiences with EMDR
Relationship & Family Issues – Navigating conflicts and strengthening bonds
Self-Esteem & Confidence – Rebuilding a positive sense of self
Grief & Loss – Processing emotions and finding a way forward
You don’t have to go through this alone—I’m here to help you make sense of your emotions and create meaningful change at your own pace.
Why Work With Me?
I’m a BACP accredited counsellor and EMDR therapist, and my approach is warm, empathetic, and tailored to you. I believe that therapy should be a space where you feel truly heard and understood. My approach includes:
Person-centred therapy that meets you where you are
EMDR therapy to help process trauma and emotional distress
A holistic perspective that nurtures both mind and body
Flexible options, including online and in-person sessions
Whatever you're going through, I’ll meet you with understanding, patience, and the tools to help you move forward.
Registered with Top UK Medical Insurers
Getting the support you need should be simple and stress-free. I’m registered with leading medical insurance providers, including AXA Health, Aviva, Vitality Health, WPA, Bupa, and more, so you can access therapy with ease.
Take the First Step – Free Consultation
Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. That’s why I offer a free, no-obligation consultation a gentle, welcoming space where we can talk about what’s on your mind and see if we’re the right fit.
Why Therapy?
Therapy is a space for you to feel supported, heard, and empowered. It can help you:
Develop tools to manage anxiety, stress, and low mood
Strengthen relationships and communication skills
Build confidence and self-compassion
Process past experiences and trauma in a safe, guided way
Cultivate peace, balance, and emotional resilience
There’s no “right” reason to seek therapy, if you’re feeling stuck or struggling, I’m here to listen and help.
Your Journey to Healing Starts Today
Reaching out for support isn’t a weakness it’s one of the bravest things you can do. You’ve already taken the first step by considering therapy, and I’m here to walk with you through the rest.
Let’s Begin Together
When you’re ready, I’m here. Contact me today to book your free consultation, and let’s take the next step forward together.
Training, qualifications & experience
With over four years of experience in therapeutic counselling, I am a qualified practitioner with a CPCAB Level 4 Diploma and specialised EMDR training. My journey includes impactful roles at secondary schools and various mental health services, complemented by substantial experience with private clients. As an experienced therapist, I offer tailored, compassionate mental health support, integrating effective strategies to meet diverse individual needs.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
From £70.00
Free initial telephone session
Health Insurance/EAP
Additional information
Experience the convenience and comfort of online therapy with Zoom sessions, prices starting from £70 per session. I value your time and flexibility, hence we have a straightforward 24-hour cancellation policy.
My services are tailored specifically for adults, offering one-to-one sessions that cater to your individual needs. We understand that everyone's journey is unique, which is why we also provide the option of bi-weekly sessions to best suit your schedule and therapeutic progress.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Monday, Tuesday, Wednesday, Thursday and Friday morning limited spaces
Evening sessions are limited at the moment
