Jessica Jacks

Embark on a journey to better mental health with a therapist who understands and cares. Here, you'll find help for anxiety, depression, relationship troubles, family issues, low self-esteem, trauma, and grief, SEN Advice. It's a safe place for everyone, whether you're new to therapy or looking for deeper healing.

I use a friendly, person-centered approach, offering different methods to suit you, including EMDR if that's what you choose. We'll work together to find the best way for you, making sure you're comfortable and ready at every step.

Together, we'll explore the reasons behind your struggles, often tied to past events, and work on growing your self-awareness for real change. I know starting therapy can be tough – I've been there myself. That's why I offer a first session to get to know each other and figure out the best way forward.

Having dyslexia myself, I understand how hard things can feel. This helps me think outside the box and use stories and examples to make complex ideas easier to grasp.

In our sessions, we'll blend understanding, creativity, and techniques like EMDR (if you're up for it) to guide you towards healing and discovering yourself. Let's start this journey together, turning challenges into chances for growth and better emotional health.
 
 
 
 

Experience the convenience and comfort of online therapy with Zoom sessions, prices starting from £70 per session. I value your time and flexibility, hence we have a straightforward 24-hour cancellation policy.

My services are tailored specifically for adults, offering one-to-one sessions that cater to your individual needs. We understand that everyone's journey is unique, which is why we also provide the option of bi-weekly sessions to best suit your schedule and therapeutic progress.