Ilaria Tedeschi

Ilaria Tedeschi

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100 Seymour Place


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About me

I am a chartered psychologist, counsellor and psychotherapist, HCPC and BACP registered, with several years' experience working extensively with adult and adolescent patients and using a Cognitive Behavioural approach (CBT).

I am currently working as a private therapist in Marylebone, Central London (W1).

My career has always been driven by my strong passion for mental health issues and support to people.
As a psychotherapist, I have gained experience helping people from all over the world on issues related to anxiety, stress, low mood, low self esteem, problems in relationships and attachment, parenting and pregnancy, anger and sleep problems.
I am specialised in providing CBT, a method that has extensively proven its effectiveness in helping patients suffering from several psychological difficulties.

I am well aware that seeking help or therapy is not always an easy decision. Most of the times this very decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved.
Psychotherapy can be the answer as it represents a tool to better deal with the important and delicate moment in which we come to terms with who we are and we allow ourselves to change.
Therapy indeed can help you nurturing your personal resources and overcoming the barriers that are blocking you from reaching what you would like.

Therefore if you have any question or doubt, please feel free to contact me before booking a session.

Training, qualifications & experience

  • Post-graduate Diploma in Cognitive Behavioural Psychotherapy (4 years) at Studi Cognitivi, Milan, Italy;
  • MSc in Clinical Psychology at Universita' Vita-Salute San Raffaele, Milan, Italy;
  • BA in Psychological Sciences at Universita' Vita-Salute San Raffaele, Milan, Italy.

I have collaborated as a psychologist and research assistant in the Psychiatric Department of Fatebenefratelli and Ophthalmic Hospital in Milan and I carried out my university internships in the Sleep Disorders Unit and Neuropsychology Unit at San Raffaele Hospital in Milan.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

Sleep disorders:
- psychophysiological insomnia;
- coping with narcolepsy;
- coping with a diagnosed sleep disorder.

All the difficulties and troubles related to being an expat and living in a foreign country.


I charge £100 per session.

Limited concessionary rates are available for students and patients on a low income. Feel free to contact me for further information.

Further information

I deliver therapy through Skype, Facetime and Zoom if clinically appropriate and depending on my patients' specific cases and needs.

I am a provider with WPA, Aviva, VitalityHealth, Cigna HealthCare and Allianz Worldwide Care.

Personal website:

Facebook page:

Linkedin profile:

Twitter: @ilariatedeschi

Maps & Directions

London, W1H 2HL

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: Italian, French


Accessibility information
Wheelchair user access: No


Available for sessions from Monday to Friday until 9 pm.

Types of client

Young people
Older adults