Feeling stuck, life not going the way you had planned, feeling lonely and depressed, or struggling with unhelpful behaviours - talking to a professional can help.
Sometimes life gets tricky, and we experience difficult feelings. Sometimes, we have felt out of sorts for a long time, with difficult feelings becoming unbearable. And sometimes we don't know what's upsetting us, but know that things aren't supposed to be like this.
Finding a psychotherapist can be quite a daunting task, especially finding a therapist that's just right for you.
I work integratively using many different psychotherapeutic approaches that enables me to tailor therapy according to your needs. Some of the approaches I use are Person-Centred Therapy, Attachment Therapy, Cognitive Behavioural Therapy and Compassionate Focused Therapy.
My intention is to provide support and guidance, to enable you to discover your own wisdom, strength and healing.
The relationship between client and therapist is also very important, as such I provide a space that's safe and confidential to best meet your needs.
I practise in a respectful, non-judgemental and compassionate manner.
Please feel free to email or call to enquire more.
Training, qualifications & experience
Postgraduate Diploma Integrative Psychotherapy and Counselling
Bachelor of Arts Sociology and Psychology
My clinical experiences have involved working with sexual and domestic abuse, depression, anxiety, relationship issues, trauma, work-stress, self-esteem, alcoholism and addictions, obsessive-compulsive disorder, grief and loss.
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Compassion-Focused Therapy
- Gestalt therapy
£50 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|