Charlotte Walters

Hi! I am Lotti. I am based in the King's Lynn area and am able to offer face-to-face appointments both in King's Lynn and in Watlington. 

About me: I am an integrative therapist with a person-centred foundation underlying my approach. I am also qualified in hypnotherapy and am a Reiki Master. In my own life, I value meditation and mindfulness practices as being a key part of taking care of my physical and mental well-being. I engage in regular reflective practice and enjoy expanding my learning through a variety of CPD courses. I am a registered accredited member of the National Counselling Society, and the National Hypnotherapy Society. 

How I work: I tailor each session to the individual needs of the client, working with a non-judgemental and empathic attitude to create a relaxed and secure environment.  In my experience, creating safe space and a strong therapeutic relationship is intrinsic to facilitating people’s self-exploration. As an integrative therapist, I work with a variety of counselling models which enables me to support you in the way that best suits your needs at the time. 

Often, all people need is a space to talk and not feel judged or guilty for sharing honestly about what is going on for them. This alone can be a very healing and cathartic experience for many. 

I do not give advice or tell people what to do or how to live their lives.  I actively listen and help to interpret what I have heard. This can help you to gain a different perspective on the issues you are facing.  Then, together, we can build strategies so you are able to make your own self empowered changes.  Change can feel difficult and scary, but with the aid and support of counselling, you can make many positive changes to improve your quality of life.

Who I work with: I work with older children (13+) and adults. Examples of issues we can work together on include stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism.  (For a full list of the issues I am able to work with please see below.) 

How it works: Our process together would begin with an initial consultation (30-45mins) which I offer at a reduced cost of £30. This is our opportunity to see if we are suited to working together on whatever you wish to address in your counselling journey.  I am happy to carry out these initial consultations either in person, on Zoom/Skype or over the phone. Following on from this, we will schedule sessions in the way that best suits your needs.  I work in person, virtually and also offer walk and talk therapy, to be arranged at the initial consultation session.

Initial Assessment £30 for 30 mins.

In Person & Walking sessions £50 Per 50 min session.
Virtual £40 per 50 min session.

Discounts available for block booking payments.
I may also be able to offer reduced rates to those in financial hardship through The Connection Project CIC, so please do contact me to discuss.

Student Fees £30 per session.

Appointments both in-person and virtual currently available (including evenings). Please contact me for details. 

My premises is in a residential area, and very private. Off road free parking is available, and close to mainline train station (just 10 minutes walk).

I also offer Walk and Talk therapy if preferred, which can be arranged between us at the initial consultation session.