Bilyana Wharton Ad Dip CP
There is that moment in life when you may realize that things are not going right for you and life is not what you hoped to be. You may feel stuck and unsure which is the right direction to go. Perhaps in your own mind there are questions that are fearful or full of self - doubt: What if things get even worst? What if I cannot pull it off? What if it is the wrong thing to do?
Therapy provides the safe environment where you can make the changes needed and resume life but in a better way. This is the very reason why our profession exists - to help you resolve, heal and move on.
The key is to start with changing yourself, because we always have some level of control over our own life. Once this gentle process of change begins, the path before your eyes unfolds and things begin to make sense. In my Therapy Room the process of change is handled with care and empathy, taking into consideration your own unique individuality and needs.
I, as a therapist, understand that change can sometimes feel scary but the question you need to ask yourself is 'Would I want to feel/behave/think the way I do now in, lets say, a year or 2 years or 5 years time?'.
There are so many levels therapy can positively influence or even make an impact on your life. The benefits of therapy not only improve the quality of your life now but also the quality of your future.
What you can do in therapy:
- Explore your emotions and thoughts
- Change your negative thought process
- Learn how to manage and release your negative emotions and feelings such as: blame, guilt, jealousy, hate, anger, frustration and helplessness
- Make sense of your Past and Present experiences
- Free yourself from fears and self-defeating behaviors and attitudes
- Resolve your anxiety
- Manage depression
- Learn to cope with stress and pressure
- Find purpose in your life
- Resolve and heal your Relationships
- Find a solution to your family issues
- Achieve your goals
- Release your potential
- Become confident and assertive
- Improve your communication skills
- Change self-defeating habits into creative ones
- Become the person you always wanted to be
Training, qualifications & experience
Diploma in Hypnotherapy and CS - Distinction
Diploma in Counselling and Psychotherapy
Advanced Diploma in Counselling and Psychotherapy - Distinction
Masters Degree in Pedagogic
Specialization in Music
In my psychotherapy work I use predominantly the T.I.M.E. Model I have been trained in. This model combines techniques, theories and skills adopted from the Cognitive Behaviour Therapy, Transactional Analysis, REBT, Psychodynamic Approach, Jungian Psychology and Person Cantered Therapy.
As accredited hypnotherapist I incorporate Hypnotherapy in my work should the client or issue require. Personalized recordings are available to my clients as a supporting tool when suitable and can enhance the therapeutic change.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Drug addiction
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Health anxiety
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Standard psychotherapy session fee is £45 per hour.
Block session bookings are available on reduced fee.
To receive the full Terms and Conditions of the Practice please email to email@example.com
"I knew I had a problem but just didn't know what to do about it. I found Bilyana's number and decided to give her a try. I am so glad I did. She is such a lovely lady, with a lovely calming voice that I felt instantly at ease. I was worried that my problem could never be fixed but she has helped me enormously and I now feel more able to cope with everyday life situations and able to deal with my problem.
Thank you so much Bilyana."
"I think you are a brilliant therapist and you have helped me tremendously. I can't thank you enough. I think your service is excellent and you have always been very understanding with me. I do not feel the service needs to change in anyway! Thank you!"
"My life has improved such a lot in the last 6 months with the counselling. I feel stronger and much more confident."
"Bilyana has a real gift. Her presence, demeanour and her special voice give real comfort and reassurance to anyone with a problem. She is very sensitive and empathetic and professional. She treats her work very seriously and listens carefully so the feedback she gives is nourishing and useful. Her English is excellent.
My problem is huge to me, so to have someone like Bilyana to talk to was uplifting and comforting."
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
The appointment table time is very flexible and designed to accomodate the needs of the client. All you need to do is just contact me with your preferences.
Types of client