Annabel Leggett
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This professional is available for new clients.
This professional is available for new clients.
About me
I offer a professional confidential counselling service Face to Face in Suffolk IP13 and also online, for all who need support and are looking for a better way of life. I provide short and long term counselling.
Sometimes it might seem easier to keep struggling and hope that things will get better. But why wait when you can make the change you need to enjoy life now. After all good mental health is as important as good physical health.
How I will work with you
I use an Integrated approach which means I can draw on a variety of therapeutic models that are tailored to you. Our work will involve a therapeutic conversation, where we will look at how your thoughts, emotions and behaviour interact, and how they may be influenced by core beliefs and past experiences. I will work with you to identify the most helpful shifts in thinking or behaviour and support you in the process of making change. You will be the focus during the session. I will value you as a unique person, and an equal. Depending on your need we may agree a number of sessions or leave this open ended with a planned review date.
What can Counselling help with?
Counselling can help alleviate a wide variety of problems and issues which cause emotional and psychological distress such as anxiety, depression, loss and bereavement, low self esteem, stress, family and relationship issues. Counselling allows you the time and a safe place to understand how your mind works and how your feelings can form your behaviour and way of being. It can help you make the change you need and want.
Training, qualifications & experience
Matrix College of Counselling & Psychotherapy - Middlesex University London:
BSc Honours Degree Integrative Counselling and Psychotherapy
Adv.Dip Integrative Counselling and Psychotherapy
I am a registered member of the British Association for Counselling and Psychotherapy Reg.no: 69373. I am a member of BACP Private Practice and I adhere to the BACP professional code of ethics.
I am committed to ongoing training and development for my own interest and learning as well as part of my membership to BACP.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Additional information
I provide a free 15 minute telephone call where we will talk about working together and whether we would like to proceed.
When I work
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My working hours vary so please get in touch and I will do my best to accommodate you.
