Alex Moate, PgDip, MBACP (Registered)
Counselling can provide you with much needed clarity when life seems full up, with no room left to think. As a qualified Counsellor and Psychotherapist I provide you with a non-judgemental, safe and confidential space in which to explore issues that you are facing, to look more closely at the impact that these are having in your life and to begin to gain new perspectives.
As an integrative practitioner I am able to work flexibly with you, with my work being informed by different approaches including Gestalt, Person-centred, Psychodynamic and CBT. This means that I am able to work with you in a way that will best suit their individual needs. I offer both short-term (6-12 sessions) and longer term work, with regular reviews to see that we are still working towards your goals.
Issues I work with include lack of self-confidence, depression, anxiety, relationship issues, bereavement and loss, sexuality, gender and identity issues and traumatic events,
If you are having problems with low mood, social anxiety, worry, OCD or more generalised anxiety I also have specialist knowledge in working with adults and young people using low-intensity CBT. This can provide you, or your child, with the skills to challenge more negative ways of thinking and move forward with your goals.
Training, qualifications & experience
I have worked within the NHS counselling members of staff, as a Counsellor and Low-intensity CBT therapist at Off the Record and most recently as a Counsellor at a Sixth Form College in Bristol. I have also worked in private practice for over 8 years as a Life Coach with adults and young people.
Post Graduate Diploma in Counselling and Psychotherapy, an accredited BACP course, from the University of South Wales
Post Graduate Certificate in Psychological Therapies Practice for Children, Young People and Families from the University of Exeter
Diploma in Life Coaching
I am a registered member of the BACP and abide by their code of ethics.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Body dysmorphic disorder
- Child related issues
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
- Child and Adolescent issues
- Parenting issues
Photos & videos
Sessions last for 50 minutes and cost £50. The first session is a great time to see if counselling is for you and whether I work in a style that suits you. This first session is available at a reduced cost of £30.
Please feel free to ring or email me for a chat and to ask any questions that you might have before booking an initial consultation.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am currently available on Mondays and Tuesdays
Types of client