About me
I’m a Clinical Psychologist, Meditation Teacher and EFT practitioner — I love helping people find clarity, balance, and strength during times of change. For more than 25 years I’ve supported individuals (Children, adolescents and adults) and families, and these days much of my work is with men and women going through life transitions, including mid life and menopause.
My therapy style is down-to-earth and practical. I draw on approaches like CBT (Cognitive-Behavioural Therapy), ACT (Acceptance and Commitment Therapy), CFT (Compassion Focused Therapy) and EFT (Emotional Freedom Techniques - 'Tapping') to help you manage stress, low mood, anxiety or simply feeling “stuck.” I want you to feel not only better in the moment but also more equipped with skills you can use in future challenges.
Beyond therapy, I offer meditation (both one-to-one and group sessions), Forest Therapy (Shinrin-Yoku) experiences, Macrobiotic Life Coaching, and even support with decluttering and Feng Shui. I believe that our wellbeing is shaped by both our inner and outer environments, and small shifts can have a big impact.
I work with clients online and also offer in-person sessions from my practice in Ramsey, Cambridgeshire.
If you’d like to explore working together, you’re welcome to book a free 20-minute consultation with me—no obligation, just a chance to see if it feels like the right fit.
Training, qualifications & experience
- Doctorate in Clinical Psychology.
- HCPC Registered.
- Meditation Teacher.
- Emotional Freedom Techniques ('Tapping') accredited practitioner.
- KonMari Consultant.
- 25 years experience working in helping professions both as a clinician, supervisor and programme manager including;
- Adult and adolescent drug and alcohol services
- Learning Disability services
- Child and Adolescent Mental Health services
- Systemic work including; Multisystemic Therapy, Functional Family Therapy
- Specialist skills in working with young people who are neuroatypical and their families.
- Specialist interest in women experiencing transitions including menopause.
- Specialist interest in using 'Energy Psychology' Techniques such as 'Tapping' and Meditation/Mindfulness.
- KonMari Consultant (Marie Kondo decluttering technique) and special interest in how our outer environment impacts our inner wellbeing.
- Feng Shui practitioner.
- Macrobiotic Life coach.
- Forest Therapy Practitioner (Shinrin Yoku).
- Special interest in using online technologies.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£140.00 per session
Health Insurance/EAP
Additional information
£140 per 50 minute Psychological Therapy session, which includes preparation of materials for session and contact between as agreed. I offer a free 20 minute consultation either over the phone or online.
I offer online sessions and in-person sessions in Ramsey, Cambridgeshire.
When I work
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I currently carry out private therapy work Monday evening, Tuesday and Friday mornings.
