How can I help you? Many people think Counselling is something we need when we experience problems like anxiety, depression or overwhelming feelings of sadness, that challenge our coping mechanisms. However, in my view, Counselling should be seen in the same way as going to the hairdresser to get your emotional well-being shipshape to the right style. It is almost like trimming the fluff, to help you get ready for real-life again. Trimming the anxiety to a manageable length.
Just like some people need a short back and sides haircut others might just need a new hair colour. Whatever your needs, you will be allowed to share your feelings in a safe space where there is no judgment. You work at your own pace and with your own challenges. It doesn’t matter what the challenge, the focus will be on supporting you when you need it most.
My journey made me more compassionate and open to other people, and the big emotions we might face. Different times in our lives bring different challenges. When we start off in life, we might need help choosing a partner, later on, our careers, fertility, children, ADHD, death, anxiety, depression and feeling overwhelmed with curveballs like COVID. It may be very difficult to come to terms with these challenges and it is completely normal to feel overwhelmed. We all deal with things in different ways and sometimes it helps just to verbalise our thoughts in a safe space that frees our minds from overthinking. Counselling and online therapy can be a way of acknowledging different needs and getting the support that is right for you.
I have been working as a Counsellor in private practice for more than 20 years. I have been part of an executive team in a Private Medical Practice for the last three years where I have been working with a General Practitioner and Psychiatrist. I am a member of the BACP, ACC, and PTUK.
So why not give yourself an emotional "makeover" with colourful talking, a tint of exploring, and a few highlights of understanding.
Discovery session (first session) at no cost.
Who can benefit and how?
* We all need time to make sense of our emotions.
* We attend the gym, meditation, yoga, drama and piano - why not a session with an emotional support purpose!
* We all need time to work through all those BIG emotions.
* Partners, individuals or as parents we could all do with a helping hand.
Initially, we will have an online discovery session, and it will take about 20 minutes. It will be a session to introduce and share the things we are going to explore!
How does it work?
* Safe space
* One-to-one online sessions every week.
* Each session lasts 45 minutes.
* In the comfort of your own home - no travelling.
What can I help you with?
Post-traumatic stress disorder
The next step:
You are welcome to contact me on 0739 7132 060 to have a brief call or book an initial consultation to see how we can work together. The first session will be at no cost called a discovery session. The discovery session will help to get to know me and also to see how the sessions will be conducted. Also giving you peace of mind before you commit.
Training, qualifications & experience
Counsellor - 19 years | MINTS | Theo/Bib Counsellor
Therapeutic Play Practitioner - 15 years (Play Therapy) | Leeds Beckett Uni | PGCert
Neurofeedback Expert - 21 years | Basil Institute | Neurofeedback Therapy
Association for Christian Counsellors
The Association of Christian Counsellors is a professional body representing and setting standards for Christian counselling and care in the UK. The organisation is made up of various different membership categories, including Counsellor and Accredited, and requires all members working as counsellors to undertake Continuous Professional Development on a regular basis.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Play Therapy UK
Play Therapy UK is the largest organisation governing therapeutic play and play therapy in the United Kingdom. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Focus and Concentration - Neurofeedback Therapy
From £35.00 to £79.00
Free initial online session
Concessions offered for
MeTime - Children therapy £35 per session
Counseling Talking Therapy - Children|Teens - £45 per session
Neurofeedback Therapy - £59 per session
Counseling Adults - £69 per session
Testimonial - "Sulette is such a lovely, welcoming lady. She is very experienced and gives amazing advice to the children, which helped my child heal from past experiences. I am so glad that I decided to get in touch for help, and I truly don't think my child would be this happy without the therapy. I am forever grateful. Thanks, Sulette."