About me

Hi I'm Sarah, 

I'm a fully qualified and insured integrative counsellor with 7 years of post graduate experience. 

What I Offer?

Integrative counselling is a relational based model of counselling meaning that we look at all the relationships we have around us. This doesn't just mean people, it can relate to anything For example a job you once loved that has changed or ended. Integrative counselling also means I have training in different models of counselling and can integrate them into our work. My core model is person centred and I have integrated this into the counselling I provide meaning that the time I offer is about you. 

If you are feeling sad, Struggling with Social anxiety, Depression or generalised anxiety disorder. I can offer a warm and non judgemental safe space to support you to navigate the hurdles you may be facing. Due to Covid restrictions I am only available via online or telephone.

About me

I am 38, a wife and a mum of 3 boys. I starting training as a counsellor in 2009 whilst pregnant with my youngest. I had gained an interest in this area after struggling with depression and anxiety. I know how much counselling at that difficult time helped me find my voice and allowed me a safe space express myself. 

My proudest achievement was graduating from University as this taught me that we are stronger than we give our selves credit for. My Dyslexia made studying a challenge at times but I have learnt to love that part of myself, as at times it gives me a unique view of the world and having a fresh pair of eyes and ears on a difficulty can really help.

It is a real privilege to be part of someone's journey to self discovery and I understand the importance of this being the right fit for you. 

Training, qualifications & experience


I completed my levels 1,2 and 3 in person centred counselling in 2010 and went on to study my integrative counselling skills foundation degree at Hull University. 

I complete a minimum of 30 hours of CPD (Continuous Professional Development) a year in line with the BACP guidance. This includes training courses and learning through reading.

I completed courses in Acceptance and commitment therapy, Perinatal mental health training and Tokophobia to list a few. 

In 2018 I completed training in a CPCAB level 6 supervisor course. 


I spent a year volunteering at a charity that provides support for women struggling with the trauma of Rape and/or sexual violence, both recent and historic. I then spent another year offering the same support at a different charity that offers the same service to both men and women.

Currently and for the last 6 years I work for a charity in Hull that provides support for perinatal mental health under NHS lets talk, meaning I have vast experience in supporting people with post natal depression, anxiety, miscarriage, still birth, health anxiety and trauma. I also provide general counselling in this role and have experience of working with OCD, Hoarding, Grieving and domestic/emotional violence.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£45.00 per session

Additional information

My fees are £45 for 50 minutes via telephone or secure video link.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I currently have availability and will try to be as flexible as possible to meet your needs.

Further information

I am currently only offering online or telephone sessions due to Covid 19 regulations.

East Riding Of Yorkshire

Type of session


Types of client

Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms