Dr Paul Hapney Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Chartered Counselling Psychologist

About me

I am a Chartered Psychologist specialising in online therapy.  Having gained high level specialist training (Professional Doctorate in Counselling Psychology) for providing counselling, my primary aim as a therapist is simple: to help people develop more fulfilling and less painful lives.

I offer short term counselling to people experiencing temporary emotional distress such as can be triggered by life upheaval and change, relationship problems, or losses of various kinds. I also offer long term psychotherapy to people suffering with chronic problems such as being affected by persistent stress, anxiety, or anger, recurrent bouts of depression, debilitating low self esteem, or repeated relationship problems.

Sometimes people do not know what type of problem they have: only that something is wrong, they do not feel right, their life does not feel right, something is missing, relationships are not fulfilling, or they find themselves engaging in habitual unhealthy behaviours. With time and commitment these harder to name difficulties can also be understood and overcome.

Outside of my private practice I have provided therapy in NHS settings since 2010. I worked for many years as a Senior Psychology Practitioner and since 2018 as a Specialist MBT Practitioner offering individual and group therapy to people experiencing complex emotional problems, including personality disorder.

My Style of Practice

I prioritise the gradual formation of an honest and open, trusting therapeutic relationship, from where I assist a person's efforts to really understand what they are experiencing inside, beneath their observable behaviours. Specifically, helping them articulate just what it is that they are feeling (which feelings constitute 'bad' or 'awful'; clarifying how they are understanding ('interpreting') events; bringing into focus limiting or defensive patterns of relating to, or being with, others, including those closest to them; and enabling a person to discover the nature of their relationship to themselves. It is from this place of fuller understanding that change is then possible, should a person wish to engage in the difficult process of changing their lives. 

Counselling Psychology is based upon an approach that adopts a holistic attitude to people problems, seeing them as emerging from the multiple contexts of people's lives - such as ongoing close relationships, developmental experiences, and social/cultural background. The strength of being a psychologist in private practice is that it allows me to hold this broad understanding of the nature of people 'problems in living,' whilst shaping my interaction to meet the needs of any particular client.

The breadth and length of my training enables me to draw upon differing psychological models to suit the character, problems, and needs of an individual client. This approach contrasts with both a standard counsellor or psychotherapy training wherein the practitioner normally focusses on one main model, and also the 'treatment' medical model approach used in health care settings where patients are offered a single module of therapy (such as counselling or CBT).

Getting Started

I believe that for therapy to be effective you need to feel:

  • confident that you can (with time) develop high levels of trust in your therapist
  • that your therapist has the ability to understand you at depth
  • that your therapist can offer you a type of therapy that makes sense to you.

Booking up an initial consultation session will allow you to judge as to whether or not you feel that I can offer you these things. This initial meeting is full session in length and, given that its therapeutic focus is upon assisting you to deepen your self-understanding, I charge my normal session rate.

Training, qualifications & experience

I am a British Psychological Society accredited Chartered Psychologist (membership no. 234464 - which you can check at the BPS website) and a Health and Care Professions Council (HCPC) registered Counselling Psychologist (no. PYL33170).

My core training in Counselling Psychology over the course of five years involved the gaining of a minimum of 450 hours of supervised, clinical practice whilst using specific models of therapy. (To put this in perspective, a typical counselling training spans two years and requires a minimum of 100-120 hours of clinical practice.) I have accrued thousands of hours of practice since qualifying. I attend continuing professional development training courses, regularly read relevant literature, and ongoingly aim to enhance my knowledge and skills for providing the best quality therapy.

I have a lot of experience of working with the three most common and researched models of therapy - humanistic, psychodynamic, and cognitive behavioural therapy (CBT). I also have knowledge and experience of delivering other exciting and effective psychological approaches, including mindfulness, mentalization based therapy (MBT), and group therapy. More recently, I have developed a strong interest in the evolutionary and neurological underpinnings of experiencing that modern scientific technologies is enabling.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BPS

British Psychological Society (BPS)

British Psychological Society

HCPC

Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Photos & videos

Fees

From £45.00 to £55.00

Concessions offered for

  • Low income
  • Students
  • Unemployed

Additional information

My standard fee is £55 per session. I offer a £10 concession to people on low income/unemployed. Sessions last up to an hour. If you have looked around at therapy options, you will be aware that accessing therapy can be very expensive - and, regrettably, is often overpriced. One of my priorities as a practitioner is to make therapy more readily accessible and affordable. Working online helps me to achieve these aims.

When I work

I offer sessions mornings, afternoons, and evenings throughout the week.

Further information

The easiest way to contact me initially is via email (the messaging service on this website). Alternatively, you can also call/text me on my mobile. You will likely need to leave a message as I keep my phone on silent when I am working - let me know your name, number, and convenient times to call you. Please feel free to email/text me any further questions.

Shepherd Road, Gloucester, Gloucestershire, GL2

Type of session

Online
Phone

Types of client

Young people
Adults
Older adults

Online platforms

Skype
Zoom