About me
I'm a Clinical Psychologist and mindfulness trainer with over 10 years of experience offering therapy, both in the NHS and private practice. I work with adults and young people with a range of issues including anxiety, depression, relationship problems, anger management, bereavement, eating disorders, obsessive-compulsive (OCD), low self-esteem and addictions.
If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist, I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy, you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want.
I offer a free 15-minute initial consultation, so you can make sure that I am the right person to work with.
Finally, I believe that nothing matters as much in therapy as the relationship between therapist and client, so I aim to make you feel supported, understood, and safe enough to explore new ways of seeing, doing and being.
Training, qualifications & experience
- Doctorate in Clinical Psychology from University College London
- MSc in Psychology from the University of East London
- BA in Social and Political Sciences from the University of Cambridge
- Certified as a "Ready to Teach" mindfulness-based courses by the Centre for Mindfulness Research and Practice at Bangor University
- More than 10 years' experience as a therapist
- * Extensive experience in the NHS and private practice
- Associate Clinical Tutor at UCL, working with trainee Clinical Psychologists on the Doctorate in Clinical Psychology
- Author of two self-help books that apply ACT to depression and anxiety: the Little Depression Workbook and the Little Anxiety Workbook
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£120.00 per session
Health Insurance/EAP
When I work
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Monday: 10 am - 4 pm
Tuesday: 10 am - 4 pm
Wednesday: 10 am - 4 pm
Thursday: 10 am - 4 pm
