Mark Paine MA (Psych), CBT, MBACP
The Health House
116 High Street
12 Laburnum Road
I am an experienced therapist offering an exclusive setting for the provision of short and long term therapy for individuals and couples. Anger, anxiety and depression as well as fears, phobias and trauma are increasingly prevalant in today's world. I aim to work with you in ways that best suit your needs.
Short-term counselling and Cognitive Behavioural Therapy (CBT) is a solution-focused approach and is beneficial when addressing specific emotional and mental situations such as Anger Management, Anxiety and Panic disorders (including anticipatory anxieties such as agoraphobia and claustrophobia, flying, public speaking etc.) as well as Fears and Phobias; Bereavement and Loss; short-term Depression and the effects of Trauma. CBT looks at problems in a practical and systematic way that allows the client to look at their beliefs and thinking patterns and how these can be modified with the result that established patterns of behaviour are changed. You are helped to develop techniques to overcome your conflicts.
With longer term therapy we develop a close working relationship that aims to assist you in overcoming more deep seated problems such as Abuse, Eating disorders, Chronic Anxiety and Depression, Social and Behavioural difficulties, Relationship and Sexual issues; Chronic and debilitating Illnesses and many other situations.
Training, qualifications & experience
I have been in private practice for nearly 20 years.
I am a senior lecturer and clinical supervisor for The Society for Psychology and Healing at The Guild of Psychotherapy in London and The University of Middlesex.
I facilitate clinical supervision for clinicians at The University of Westminster Polyclinic.
I practice in the NHS at Epsom Hospital Department of Psychotherapy.
My qualifications include an MA in Psychotherapy; courses in CBT, CAT and Mindfulness approaches to CBT. I have a post-graduate Certificate in Education. I have attended numerous courses in healthcare and wellbeing.
I have worked in education facilitating undergraduate and postgraduate students in the study of integrated health practices and psychotherapy training and provide supervision and continual practitioner development (CPD) programmes to professional health care providers.
I run life skills, self development and stress management workshops and courses for the general public and the work place.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
Other areas of counselling I deal with
I offer help with the effects of chronic and debilitating illnesses
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Person-centred therapy
- Psychoanalytic therapy
- Psychoanalytical and psychodynamic
Fees for individual and couple therapy range between £40.00 - £60.00 depending on the nature of the work and personal circumstances.
Workshops and groups vary depending on the venue as some courses are provided by external organisations. For private courses and workshops the average fee is £15.00 per person per session.
I work form two venues. One in central Epsom is close to both train and bus routes and there is off street parking facility.
In Medway the room is on the High Street with public parking, bus and train routes nearby.
Maps & Directions
Type of session
|Face to face counselling:||Yes|