Louise Allen (Accredited Registrant NCS)

About me

If you are feeling depressed, anxious, stressed or challenged by life and your circumstances, talking your thoughts and feelings through can help provide emotional support and the space to explore how to cope. You might not know why you are feeling a certain way, but how we feel is often a clue as to what is working well for us, or what might need to change to lead a fulfilling life. Perhaps you know exactly what you are struggling with? I will help us understand your feelings and work with you to explore the underlying reasons, how you want things to change and how you might achieve that.

I focus on how you are experiencing life right here and now. I support you to lead your counselling in the direction that feels right for you. We talk about your thoughts, feelings and explore themes of responsibility, choice, freedom and meaning in life. I offer creative techniques to explore particular issues and bring a new perspective on what you are experiencing.

I work alongside you to understand how you are experiencing life right now. I provide a warm, accepting and genuine therapeutic relationship for you to explore your thoughts and feelings.

Not sure? Get in touch for a free initial meeting to explore how we might work together.