I am a psychotherapist with experience of working within NHS primary care, private practice and the charity sector. I offer individual therapy for a wide variety of issues. I am currently based at Jesmond Therapy Centre, Newcastle.
As an integrative therapist I combine a number of therapeutic modalities to tailor therapy to your needs. I hope to provide you with skills and techniques that will help you to deal with the challenges that life can throw. I work relationally and believe that what goes on between us in the room can be therapeutic in itself. In our work I will offer you the opportunity to be safe, understood and heard while we work with your story.
As a humanistic and person centred therapist I value you at the heart of our work, and believe that everyone has the capacity to change and grow. We can all get lost along the way at times, and therapy can provide the support needed to develop self-awareness, modify unhelpful patterns, and make positive changes to your life.
Some people enter therapy knowing what they need to work through, others don’t. You may just have a feeling that something is not quite right. Regardless of what leads you to therapy I will meet you with warmth, empathy, and a genuine interest in whatever you bring.
Deciding on a therapist can be overwhelming and arriving at a first session can be anxiety provoking. Trust that you will be welcomed in a warm sensitive and open way, without judgement or preconceptions, and with an understanding of the thoughts and feelings that may currently be making life difficult for you. If you are nervous and feel like you would benefit from an informal phone call or email before we meet to discuss my ways of working or to get to know me, please get in touch and this can be arranged.
I offer both short and long-term work with a wide range of issues, some of the most common include:
- Anger Management
- Work Stress
- Study Stress
- Trauma (Recent and/or Historic)
- Relationship Issues
- Family Difficulties
- Sexuality Issues
Feel free to contact me for availability or further information
The most beautiful people we have known are those who have
known defeat, known suffering, known struggle, known loss,
and have found their way out of those depths.
~ Elisabeth Kubler-Ross
Training, qualifications & experience
I am a registered member of the British Association of Counselling and Psychotherapy (MBACP).
All of my counselling and psychotherapy qualifications were attained at Northern Guild of Psychotherapy and Counselling.
- In House Counsellor, NHS Primary Care (2011-2015) - Successfully worked with a wide range of issues and clients, both short and long term.
- Psychological Wellbeing Practitioner, Turning Point (2014-2015) - Telephone counselling with those in long-term unemployment, where physical and mental health issues created barriers to work.
- Therapist, WHiST (2015-2016) - Long Term therapy in women only service. Working with women with a history of domestic and sexual abuse, suicidal ideation, and childhood trauma, amongst other issues.
- Associate Intern, Northern Guild of Psychotherapy & Counselling (2015-2016) - Working in Private Practice with a number of issues including depression, anxiety, trauma, grief, low self-esteem and work stress.
- Psychotherapist, Private Practice (2016 onwards)
- Group therapist, addiction services (2019)
Certificate in Jungian and Post-Jungian Clinical Concepts (2019-2020)
MSc Psychotherapy (2017)
Diploma in Integrative Psychotherapy (2017)
Post-Graduate Diploma in Psychotherapy (2015)
Diploma in Therapeutic Counselling (2014)
Sandy Murray Memorial Award 2016 (Psychologists Protection Society)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Histrionic personality disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
- Humanistic therapies
- Jungian therapy
- Other therapies
- Person-centred therapy
- Play therapy
- Psychoanalytical and psychodynamic
£50 per session.
I offer some discounted rates dependent on personal circumstances, please contact me for more details.
I have a special interest in Jungian Psychology, addiction, and creative methods within therapy.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|