About me
Welcome to Even Keel Counselling
If you’ve found yourself here, it may be because life feels a little overwhelming right now. You might be experiencing:
- Anxiety or stress
- Low mood or depression
- Loss or bereavement
- Relationship difficulties
- Past or present trauma
- Bullying
- Low self-esteem or confidence
- Or simply feeling stuck and fed up
Counselling offers a safe, confidential space where you can talk openly without fear of judgment. Together, we can explore your feelings and experiences at your own pace.
How counselling can help
- Understand what’s happening for you
- Work through issues and challenges
- See things from a fresh, unbiased perspective
- Develop coping strategies and tools
- Regain balance in your life
- Build self-confidence and resilience
- Reduce stress and anxiety
- Improve boundaries and relationships
Taking the first step and reaching out can feel daunting, but it’s also a sign of strength.
Ways we can work together
- Face-to-face counselling in a warm and welcoming space near Wrexham town centre (with free parking and easy transport links)
- Online sessions via Zoom or WhatsApp
- Telephone counselling
- Walk-and-talk sessions outdoors, if you’d prefer a natural setting
Reaching out can feel difficult, but it’s the start of making things feel more manageable.
Contact me today to see how I can support you:
- Email: keli@evenkeelcounselling.com
- Tel: 07754 434759
Training, qualifications & experience
Centre of Excellence - Couples and Family Therapy Diploma
Centre of Excellence - Menopause Awareness Diploma
The Association for Psychological Therapies (APT) - Accredited Level 2, Trauma Focused CBT
CPCAB - Walk and Talk Counselling and Ecotherapy Module
REWIND Technique (IARTT)
The Association for Psychological Therapies (APT) - Accredited Level 2, Providing Good Clinical Supervision
Accredited by Northwest Counselling Level 4 Diploma in Relationship and Couples Counselling
Accredited by Northwest Counselling Level 6 Diploma in Counselling Casework and Supervision
Level 4 Diploma in Counselling children and young people
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in CBT
CPCAB Level 3 Certificate in Counselling
Coleg Harlech WEA North Wales Certificate - Mental Health and Illness
Coleg Harlech WEA North Wales Certificate - Bereavement
Betsi Cadwaladr University Health Board - Certificate in Adult Protection Training
Certificate of Attendance - 6 week training programme for Rape & Sexual Abuse Support Centre (NW)
Certificate of Attendance - Understanding Suicide and Self Injurious Behaviour Workshop
Certificate of Attendance - Sand and Art therapy Experiential Course
Certificate of Attendance - Photography, Ribbons and Pebbles Workshop
Certificate of Attendance - An Exploration of Eating Disorders Workshop
Certificate of Attendance - Therapeutic Interventions using Gestalt Techniques Workshop
Certificate in Transactional Analysis TA101
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have experience in working with both men, women and young people who have experienced sexual abuse, violence, rape, anger issues, depression, anxiety, stress, bullying, low in confidence, and couples/relationship issues to name a few.
Therapies offered
Fees
£60.00 - £80.00
When I work
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