About me
Hello, welcome to Even Keel Counselling.
If you are reading this, you may feel you need some help. Perhaps life is a bit too much? You may be feeling or experiencing some or all of the below -
- Anxiety
- Stress
- Loss
- Depression
- Overwhelmed
- Relationship difficulties
- A bereavement
- Bullying
- Trauma (past/present trauma)
- Low self esteem/confidence
- Or feeling a fed up
Counselling can help you by by taking time to talk or to explore your feelings in a confidential and safe space without feeling judged.
Counselling benefits include helping you to -
- Explore what is going on for you
- Work through your issues/concerns
- Offering a different/unbiased perspective
- Providing you with tools to cope
- Help you regain emotional balance in your life
- Build your self confidence
- Reduce stress/anxiety
- Help with boundaries
- Help with relationships
Admitting you need to talk to someone is often the first big step.
I offer counselling either face to face, telephone or online (Zoom/WhatsApp).
If you prefer face to face counselling, I provide counselling in a warm and inviting location close to the Wrexham town centre. (Free car parking and also on the bus route.)
You may prefer to be outdoors, if so, we can also arrange a walk and talk counselling session.
Contact me to find out more about how we can work together, 07754 434759 or email keli@evenkeelcounselling.com
Training, qualifications & experience
Centre of Excellence - Couples and Family Therapy Diploma
Centre of Excellence - Menopause Awareness Diploma
The Association for Psychological Therapies (APT) - Accredited Level 2, Trauma Focused CBT
CPCAB - Walk and Talk Counselling and Ecotherapy Module
REWIND Technique (IARTT)
The Association for Psychological Therapies (APT) - Accredited Level 2, Providing Good Clinical Supervision
Accredited by Northwest Counselling Level 4 Diploma in Relationship and Couples Counselling
Accredited by Northwest Counselling Level 6 Diploma in Counselling Casework and Supervision
Level 4 Diploma in Counselling children and young people
CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 Certificate in CBT
CPCAB Level 3 Certificate in Counselling
Coleg Harlech WEA North Wales Certificate - Mental Health and Illness
Coleg Harlech WEA North Wales Certificate - Bereavement
Betsi Cadwaladr University Health Board - Certificate in Adult Protection Training
Certificate of Attendance - 6 week training programme for Rape & Sexual Abuse Support Centre (NW)
Certificate of Attendance - Understanding Suicide and Self Injurious Behaviour Workshop
Certificate of Attendance - Sand and Art therapy Experiential Course
Certificate of Attendance - Photography, Ribbons and Pebbles Workshop
Certificate of Attendance - An Exploration of Eating Disorders Workshop
Certificate of Attendance - Therapeutic Interventions using Gestalt Techniques Workshop
Certificate in Transactional Analysis TA101
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have experience in working with both men, women, children (11+) and young people who have experienced sexual abuse, violence, rape, anger issues, depression, anxiety, stress, bullying, low in confidence, and couples/relationship issues to name a few.
Therapies offered
Fees
£55.00 - £70.00
Additional information
When I work
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Limited evening appointments.
