Please note: I am unable to take general enquiries until 28th February 2022

About me

Zoom, Telephone, & Walk & Talk

Hello, I am an experienced and extensively trained integrative relational psychotherapist.  My appointments are available on a weekly or flexible basis, between Monday - Friday, 10.20 - 3.30pm

My fees are £50 per 50-minute session for individuals, and £60 for two people.

I offer a free optional introduction of 20 minutes.

I work with a wide range of issues including emotions, trauma, anxiety, relationships, thoughts, and behaviours, towards empowerment for change, and healing.  I am informed by the significance of different aspects of being human eg the personality, childhood development, attachment, experiences and learning, core beliefs, the subconscious,  emotional regulation, the triune brain, the nervous system, and energy.

I integrate many modalities and approaches including:

person-centred, gestalt, transactional analysis, psychodynamic, internal family systems, inner child work, compassion focussed, cbt, psychoeducation, emotional freedom technique (tapping), walk and talk therapy, mindset management, mindfulness, body awareness, the nervous system/polyvagal theory, holistic health, metaphysics - energy/spirit, and life coaching.

I am compassionate, sincere, and I respect others' beliefs, and differences. I am proactive, gently challenging, and passionate about supporting anyone to achieve a growth mindset, a sense of calm, positive change, joy and well-being.

I can help you address:

- present and past issues

- emotional difficulties and distress

- working with the nervous system

- confusion, uncertainty, and co-dependency

- unhelpful thinking, habits, and negativity

- self-sabotage and inner conflict

- repeating negative patterns

I can help you achieve:

- increased self-awareness and self-understanding

- improved thinking, feeling, and behaviours

- improved emotional and physical health and well-being

- an increased sense of calm and peace

- healthy coping strategies, and self-care

- personal growth, and self-realisation

I work with various issues including:

anxiety - panic - stress - anger - guilt - self esteem - trust - relationships - loss and grief - postnatal depression, codependency - family - childhood - abuse - bereavement - trauma - identity - self confidence - self harm - separation and divorce - affairs and betrayal - sexuality - work - health - stuckness - confusion - pregnancy - parenting - abortion - miscarriage

My experience is given below and includes long term personal therapy as part of my training; voluntary work within the mental health and well-being services for 15 years; healthcare support to psychiatric services; and support to international students.

Please contact me to book your first session and let me know your availability. You are also welcome to book an initial introduction (up to 20 mins) without charge or any obligation.

Further details about my services and testimonials can be found at

Location - Nuthall, Nottingham

Training, qualifications & experience


- BACP Registration 040199, Accredited Counsellor and Psychotherapist

- BSc (Hons) in Counselling and Psychotherapy

- MSc/PhD in Metaphysical Sciences/Spiritual Counselling


- Relationship Psychology
- Child Psychology
- Inner Child Healing
- Internal Family Systems and Working with Parts
- Cognitive Behavioural Therapy
- Mindfulness
- Stress Management
- Insomnia
- Mindful Mental Health
- Chronic Fatigue
- Holistic Health
- Body Healing
- Energy Anatomy
- Relaxation
- Nutrition
- Psychology for Success
- Emotional Intelligence
- Compassion Focussed Therapy
- Couple and Relationship Counselling
- Life Coaching
- EFT Emotional Freedom Technique
- Meridian Psychotherapy (EFT)
- Bipolar Awareness
- Eating Disorders
- Working with Depression
- Trauma, Somatisation and Dissociation
- Introduction to Ecotherapy

Work Experience:

- Private Counselling Practice
- Police Firearms Officers Association
- British Gypsum
- Nottingham Counselling Service
- Employee Affiliate Counselling
- NHS Wellbeing Service
- Nottingham Rape Crisis Centre
- Fostering Agency
- Aftercare Service for Alcohol Addiction Treatment
- Self Harm Organisation
- Marriage Care - Couple Counselling
- Nottingham County Council
- The Carers Federation
- Alcohol Problems Advice Service
- Bilborough College
- Secondary Schools
- Primary Schools,

Additional Training:

- Emotion Focussed Therapy (EFT)
- Mental Health and Mental Illness
- Alcohol Problems
- Rape, Sexual Abuse, Child Abuse
- Domestic Violence
- Reducing Distress, and Self

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Meridian Psychotherapy

Emotional Freedom Technique / Tapping (EFT

Spiritual/Metaphysical Counselling

Walk and Talk Therapy

Couple Therapy

Online Zoom Therapy


£50.00 per session
Free initial telephone or online session

Additional information

50-minute sessions unless otherwise stated, shorter/longer sessions can be requested.

A summary of any session (strategies/psychoeducation) can be arranged via email for an additional £5.

- Zoom counselling/psychotherapy £50

- Meridian Psychotherapy/Emotional Freedom Technique (EFT-Tapping) £50

- Psychoeducation via email £25 and £50

- Walk and Talk Therapy £50

- Couples or two people @ £60

- FREE Introduction without Obligation - up to 20 mins, (via zoom and telephone)

- Weekly or flexible appointments

- Payments by bank transfer


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Zoom, Telephone, Walk & Talk

Mon - Fri 10.20-2.30 pm

Further information

Working Online or Walk and Talk

- Website is: 

- Committment to ethical practice

- Committment to CPD 'continuing professional development' courses

- Accredited and registered member of BACP Reg 040199,


Type of session

In person

Types of client

Older adults

Online platforms