Jodie Wilce
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello and welcome. If you’ve found yourself here, you might be feeling overwhelmed, stuck, or unsure of how to move forward. Maybe life feels like too much right now—stress, worry, and self-doubt creeping in no matter how hard you try to manage it all. Perhaps you feel disconnected, frustrated with yourself, or stuck in patterns that leave you feeling deflated and unfulfilled. You might struggle with anxiety, confidence, relationships, or making sense of emotions that feel too big or hard to express. Perhaps you’re just exhausted from constantly trying to hold everything together.
If any of this sounds familiar, you’re not alone. And you don’t have to figure it out by yourself.
Does any of this resonate with you?
• You constantly feel anxious or on edge, as if something bad is about to happen.
• You worry about what others think of you, overanalysing interactions or feeling like you never quite fit in.
• You struggle with self-doubt, feeling like you should be able to “handle things better” but never feeling like you measure up.
• You feel emotionally drained from relationships that leave you questioning yourself.
• You find it hard to express your feelings—maybe you don’t even know what they are.
Whatever you are going through, talking to someone in a safe, non-judgmental space can help you make sense of your thoughts, feelings, and behaviours. My aim is to offer a compassionate and understanding environment where you feel cared about, respected, and truly heard.
How I Work
You don’t need to have all the answers before starting therapy. Some people want to explore their past and how it shaped them, while others prefer to focus on practical ways to manage emotions and feel more in control. However you’d like to approach therapy, we’ll work together in a way that feels right for you, at a pace that’s comfortable.
I have a particular interest in working with low self-worth, feelings of inadequacy, and the emotional impact of narcissistic abuse. I understand how painful it can be to feel stuck in self-doubt or to carry the weight of past relationships that have left you questioning your worth.
If you’ve been made to feel like you’re too sensitive, too much, or never enough, I can help you to regain a sense of confidence, clarity and trust in yourself and your own feelings.
Getting Started
Therapy doesn’t have to be intimidating. If you’re struggling with self-doubt, anxiety, or the effects of a difficult relationship, you don’t have to face it alone. Get in touch for a friendly chat about how I can help—you’re welcome to ask any questions before deciding if therapy feels right for you.
I offer face-to-face sessions in Ipswich, as well as video and telephone sessions if that works better for you.
Training, qualifications & experience
Training, Qualifications & Experience
• BSc Integrative Psychotherapeutic Counselling (Matrix College, affiliated with Middlesex University)
• Advanced Diploma in Integrative Counselling (Matrix College)
• Certificate of Higher Education in Integrative Counselling (University of Suffolk)
I am a registered member of the UKCP and adhere to their code of ethics.
I am committed to continual professional development, regularly enhancing my knowledge and skills. Some of my recent training includes:
• Understanding Narcissism
• Working with Suicide
• Working with Depression
• Building Shame Resilience
• Understanding PTSD
• Working with Neurodivergence
Additionally, I am a fully trained Pesso Boyden System Psychomotor therapist. This integrative, body-based psychotherapy is often delivered in group settings and uses structured processes to identify and address emotional deficits quickly. It aims to create lasting emotional and physical healing by helping individuals resolve past trauma, improve self-worth, and create healthier relational dynamics. Please feel free to contact me for more information on Pesso Boyden Therapy or to inquire about upcoming group sessions.
I believe that therapy should be an inclusive and welcoming space for all. My practice is open to individuals from all backgrounds, identities, and experiences. I aim to accommodate the unique needs of each client and create an environment where everyone feels valued, respected, and understood. Whether you are seeking support for specific challenges or simply a space to explore your feelings, I will tailor our work together to ensure it’s sensitive and supportive of your individual circumstances.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial telephone session
Health Insurance/EAP
Additional information
I offer a free 20 minute initial consultation, usually by telephone where we can discuss your needs from therapy and you can assess whether I am the right counsellor for you. .
If you choose to proceed with me we would then look to arrange a 50 minute counselling session either in person, via video call or telephone.
When I work
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