Jo Willmot- MBACP, BSc(Hons) Psych, Adv Dip Couns
The Margaret Jackson Centre
4 Barnfield Hill
Alphington Village Hall
- Are you feeling unsure about which direction to take, feeling lost, 'stuck' or alone?
- Do you find yourself repeating the same patterns or unhelpful behaviours?
- Do you need a sounding board, a 'mirror' or somewhere safe to ‘try things out’?
- Friends and family well meaning but too involved in the issue?
- Feel like you've lost the 'old you?'
There are many reasons you may be seeking counselling, it is a unique relationship which can really benefit when feeling confusion and hurt. It is a real investment in the 'self' that can have far reaching benefits. Counselling although sometimes hard, can bring about change to the way you view yourself, your worth and therefore impact upon personal and working relationships for the better.
New 'baby friendly' setting coming soon.... parents and young babies welcome in the session*
I am a qualified and registered counsellor and member of the (BACP) British Association for Counsellors and Psychotherapists. I studied at the Iron Mill, Exeter, with placements within a self referral centre and Children's centre, working with parents. I am currently practicing within the city centre of Exeter. I have always been passionate about mental health and wellness to be exact. I have worked within mental health for the last 8 years before training as a counsellor, and have had the privileged of meeting many diverse and different people. My training was extensive and also insisted on each therapist having their own therapy, as I am sure you will agree makes for a healthy and empathic therapist having sat in the 'clients chair'.
I am an integrative therapist that can offer, a confidential, respectful and non judgemental relationship which can be healing. It is my hope that it will enable you to feel heard and safe enough to explore what is really troubling you, at a pace that is comfortable and safe.
It takes a vast amount of courage to come to the conclusion that something has to change, or you want to take some control back and enquire about counselling. This is something that is always my consideration- it may be my 100th session but it could be your 1st. I pledge to work alongside you to help raise awareness and for you to gain some clarity or perhaps a new perspective. I have experience counselling many different issues including:-
- Work issues
- Self harm
- Relationship issues
- Low self esteem/ confidence
- Parenting challenges
- Separation and divorce
- Sexual problems
I hope that you find the right counsellor for you and that you can find peace and acceptance with your situation, or the strength to change things for the better, helping your general wellbeing improve.
Training, qualifications & experience
Advanced Diploma in Integrative Counselling (Iron Mill Exeter, 450 hours)
Certificate in Counselling ( Iron Mill Exeter, 90 hours)
BSc (Hons) Psychology 2:1 (University of Portsmouth)
Voluntary counselling ( 150 hours)
WRAP (Wellness Recovery Action Plan)
Sand tray CPD
As well as my academic training I have sought experience with many different client groups including younger /older adults on the Autistic spectrum, the elderly and those with physical disability. My previous career includes working within mental health recovery centres, supported housing as a support worker and carer. I believe this diverse experience working alongside many different people has helped broaden my knowledge of the issues and challenges that individuals can face from a real person to person position other than just what can be learnt from study.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Other areas of counselling I deal with
*Working in children centre settings provided me with valuable insight into the issues parents face; parenting, education, housing, debt problems, gender roles and relationship difficulties. Being a parent of 2 also helps!
I particularly enjoy this work as it has far reaching benefits, happier and more stress free parents means happier children. I am non judgemental and want parents to feel supported and encouraged not providing 'perfect ideals'.
Photos & videos
My fees are £35 for a 1 hour session. I can offer a limited number of concessionary sessions for those on a low income and student counsellors ;I believe counselling should be on offer to all.
Our work together can be for an open ended amount of time, or for a set period of time/number of weeks. We will meet weekly or fortnightly, however this could be more frequent if we felt appropriate.
I am able to offer some evening appointments if this is required to fit around your work/family commitments.
I am hoping to be able to add online counselling to my service soon.
Please feel free to email or call with any questions or queries, I look forward to hearing from you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Client hours Monday- Friday 10-9pm potential for some Saturday appointments.
Types of client