Jenny McLintock PG Dip, BA Honours
07711089670 / 07711 089670
Hi I'm Jenny and I am available for one to one Counselling in Cumbernauld (Carron House, next to St Mungo's Church) during Weeknights and Wednesday daytime-evenings.
You might be thinking about counselling as you are struggling in some way, such as with anxiety,low mood,poor self-esteem, negative habits or issues from your past. You may not feel able to talk to those in your life about your issues; you might be worrying about burdening them, feel embarassed, that they dont understand or are a part of your concerns.
I can offer you a safe, supportive and confidential space to work together through the issues you may be having.Counselling can help you to understand yourself better, improve your relationships and to work towards leading a more fulfilling life.
I offer an experienced integrative approach to counselling with over 7 years working and volunteering in the counselling field. I was originally trained in the Person Centred approach to Counselling but I am trained in and incorporate other thereaupetic techniques to help you to meet your needs, and move forward in your life.
For instance Cognitive Behaviour Therapy techniques to help identify and change negative thinking patterns and behaviours and Compassion Focused Therapy which can help you to be kinder to yourself and less self-critical.
I also have training in Schema Therapy which is a therapy which can help you to tackle enduring issues and patterns within your life and relationships.It can be very helpful where you have experienced difficulties in childhood for instance with narcissistic parents or abuse.
I am an accredited Alcohol and Drugs Counsellor with over 7 years experience in this area including with alcohol, cocaine and cannabis issues. My specialisms are Addictions,Self-Esteem issues, stress, Anxiety (including generalised anxiety, Health Anxiety, Panic disorder)and issues relating to difficulties or trauma experienced in childhood.I have extensive experience in working with male clients from aged 16 and onwards.
Please note I do not work with children or couples.
Training, qualifications & experience
Thrive Counselling Cumbernauld- Director-2016 to present-coordinating the Cumbernauld branch of 'Thrive Counselling Scotland'
Glasgow Council on Alcohol- Part Time Alcohol Counsellor 2015-Present-Delivering alcohol-drug counselling across Glasgow East End, City Centre and East Dunbartonshire.Supporting trainee counsellors, supervison of trainee counsellors and facilitating training workshops for counsellors.
Volunteer Alcohol Counsellor 2011-2015
COSCA- Recognition Scheme Development Officer- 2015 to April 2017-Coordinating a quality assurance scheme for Counselling Organisations across Scotland.
Welfare Advisor/ Employee Counsellor- East Dunbartonshire Council 2014-2015-Coordinating wellbeing activities and welfare support for employees and offering employee counselling.
The Wynd Counselling Service- Volunteer Counsellor 2013-2016
Glasgow University- Placement Student Counsellor- 2015
Cruse Bereavement Care- Volunteer Counsellor- 2012-2015
Post Graduate Diploma in Person Centred Counselling and Psychotherapy (Stirling University) (2015)
BA Psychology Honours First Class- Strathclyde University 2006
Schema Therapy-ACT Counselling Services 2017
Trauma Informed Practice 2017
Anger Management 2017
Treating Generalised Anxiety and Panic Disorder 2017
Drugs Awareness Training 2016
Mindfulness Foundation Certificate 2015
Mentally Healthy Workplace Training for Trainers 2015
Coaching for Counsellors Certificate 2015
Compassion Focused Therapy Certificate 2015
SCOTACS Cognitive Behavioural Therapy Toolkit- Centre of Therapy 2012
Advanced Alcohol Awareness Certificate 2011
Accredited Alcohol Counsellor (Glasgow Council on Alcohol)
CBCS Specialist Module in Bereavement and Loss (Cruse/COSCA) 2012
ASSIST Applied Suicide Intervention Skills 2011
Utlising Relationships to Aid Recovery-GCA-2012
Acceptance and Commitment Therapy-GCA-2012
COSCA Counselling Skills Certificate 2011
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
£40 per session.
£20 per online session.
I am also a trainee Counselling Supervisor due to complete the COSCA supervision certificate in October and I can offer free supervision at present.
Please contact myself either via email or telephone for a free no obligation confidential chat regarding the service or to set up an initial counselling session.
If I am unavailable please leave a message and I will get back to you as soon as I can.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening, Wednesday daytimes- and evenings,
Types of client
|Employee Assistance Programme|