Jane Belinda
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
About Me
I’m a BACP accredited integrative psychotherapist, couples counsellor and clinical supervisor, with many years of experience supporting individuals through deep emotional pain and life’s most difficult challenges. BACP accreditation is a recognised gold standard in the profession, reflecting my commitment to high-quality, ethical, and evidence-based practice.
I believe the therapeutic relationship is central to healing and meaningful change. When we feel genuinely seen, heard, and accepted, transformation becomes possible. My integrative approach means I draw from a range of therapeutic models, tailoring the work to meet your individual needs—always grounded in empathy, collaboration, and relational depth.
Speciality and EMDR
I specialise in anxiety, depression, and low self-worth—particularly when these stem from trauma. This includes childhood or adult experiences of abuse, neglect, or narcissistic injury from parents, siblings, or partners. I am trained in EMDR (Eye Movement Desensitisation and Reprocessing), a powerful therapy for alleviating post-traumatic symptoms and PTSD.
I’m also a trained clinical supervisor, working with both trainee and qualified therapists. I bring a relational and reflective approach to supervision, supporting practitioners to grow in confidence and depth.
I’m also trained in Imago Relationship Therapy, which explores how early relational experiences shape our adult connections—often leading us to unconsciously seek out partners who mirror unresolved childhood wounds. My couples training and experience is also especially helpful for individual clients wanting to break painful relationship cycles, develop emotional responsibility, and move from reactivity to intentional connection.
My approach
I’m passionate about helping people reconnect with the parts of themselves that trauma may have silenced or pushed aside. This includes healing the relationship to self—learning to be assertive, to take up space, to say no without guilt, and to honour your own needs and boundaries. So often, trauma teaches us to abandon ourselves in order to survive. Therapy offers the space to begin reclaiming your right to exist fully, and to live from a place of self-respect and inner steadiness.
At the heart of my work is the belief that healing begins with being compassionately witnessed in your experience. From there, we can explore what’s no longer serving you and support you in taking steps to change what feels stuck or painful. I offer a warm, honest, and supportive space to help you reconnect with yourself and move toward the life you want to live.
Please do get in touch, I'm very easy to talk to! No question is 'silly' and I offer a free 20-minute phone call to discuss your unique requirements with no obligation to proceed with therapy.
Where am I?
I offer short to long term therapy, accessible to all from a confidential counselling room in Surbiton, online from a virtual platform or via telephone. With the rise in online working due to the pandemic, I undertook specialist training to provide effective virtual and telephone counselling.
Help is available, change is possible, so take that step and reach out, your emotional wellbeing is so very important.
Training, qualifications & experience
Experience
During the COVID-19 pandemic, I led an integrative counselling and wellbeing service, providing psychotherapy, mental health and wellbeing training to NHS staff, supporting frontline workers through grief, vicarious trauma, and intense emotional stress. This gave me extensive experience in working with healthcare professionals and those in caring roles—support I now continue to offer exclusively through my private practice.
My varied and extensive counselling experience includes working within several not-for-profit agencies supporting a variety of people with mild to more severe mental health challenges and women-specific charities throughout Surrey and London, as well as in private practice.
I’m also trained in Imago Relationship Therapy, supporting people in close relationships (couples, friends, siblings etc...). Imago focuses on increasing conscious communication, healing relational ruptures, and fostering deep empathy and understanding.
My earlier career working in speech and language, gave me a strong foundation in working with autistic and ADHD individuals, and I continue to work closely with neuro-divergent clients today. I offer a space where your neurodiversity is respected, understood, and embraced.
Qualifications
- Level 6 Diploma in Clinical Integrative Supervision
- Level 5 BTEC Diploma in Therapeutic Counselling
- Certified Imago Couples Counselling
- EMDR Academy Accredited Training (EMDR)
- Certified Clinical Trauma Professional (Essentials in Trauma Treatment)
- Certificate in Online and Telephone Counselling
- Certificate in Rewind Therapy Technique
- Level 3 CPCAB Certificate in Counselling Studies
- Level 2 CPCAB Certificate in Counselling Studies
- Further CPD in Compassion Focussed Therapy, Internal Family Systems and Polyvagal Approach
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Please do get in touch to discuss services and fees as concession rates available. I'm recognised by Bupa and several health insurance companies.
For therapists, I offer integrative clinical supervision. Please see my supervisor profile or further information on all services can be found on my website.
Further information
Safe and Ethical
The safety of clients and their information is paramount and assured: I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling Society (NCS). I have Professional Indemnity Insurance and Your Wellbeing is registered with the Information Commissioner’s Office (ICO). I also possess an Enhanced Disclosure and Barring Service (DBS) Certificate.
