Emily McArdle, MSc. (MBACP)

Emily McArdle, MSc. (MBACP)

Edinburgh
Midlothian
EH14

Edinburgh
Mid Lothian
EH11

07402 450937

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Edinburgh
Midlothian
EH14

Edinburgh
Mid Lothian
EH11

07402 450937

About me

Hello & Welcome.

I am a qualified and experienced Counsellor & Psychotherapist specialising in addiction, anxiety, depression, difficult life events and helping to identify feelings of uncertainty.

I offer a professional, confidential and non-judgemental space for you to explore what troubles you at your own pace. I would be honoured to talk further with you about your difficulties and how I can help you.


What brings you to consider counselling at this time?

There are many reasons you might be considering counselling right now; life events may feel difficult to cope with and you may not know where to turn. You might feel unheard, misunderstood or stuck in unhelpful patterns of behaviour. Perhaps you have become unhappy but are not sure why leaving you feeling more anxious or confused.

When people experience distress they can often feel alone, not knowing what to do. Often people try to bottle up their painful emotions by pushing them aside because they are very difficult to cope with.

Counsellors are there for us when we decide to take the brave step to ask for help, offering a professional and trusted relationship to confide in.

Am I the Counsellor for you?

I welcome you to a safe space to explore what is causing you distress. Working at your pace, I would be honoured to take those difficult first steps into - or returning to - therapy and create a trusted relationship for you to share your problems constructively and help to greatly improve your psychological wellbeing.

Working from the person-centred approach, I will listen to you deeply and work sensitively with the difficulties you bring to therapy, encouraging you to explore your thoughts and feelings safely. As a result, your innate ability to find the solutions that work best for you will develop and assist you towards greater clarity, self-awareness and acceptance.

Emotion Focused Therapy (EFT) is a deeply emotive psychotherapeutic approach that helps you to work out problems though exploration and specific tasks. As your therapist I am trained to identify these tasks with you during session and we will work closely and deeply on what troubles you. There is no pressure for you to partake in tasks and if you choose not to we can continue developing your ability to connect with yourself and your experiences in a mindful manner.

Please contact me to discuss this further by email, text or on the phone and feel free to ask any questions that you may have. We can arrange a time for a free telephone consultation for you to decide whether I am the counsellor to help you.

Our initial meeting is free of charge for the first 30 minutes; the rest of the session will be available for you to use if you choose to.

If I am unavailable I will contact you within 24 hours where possible to arrange a suitable time for us to talk further.

Training, qualifications & experience

Training and Qualifications

  • Masters of Science in Counselling, University of Strathclyde, 2016.
  • Emotion Focused Therapy Level 1, 2 and Masterclasses, University of Strathclyde, 2016
  • Postgraduate Diploma In Counselling and Psychotherapy, University of Strathclyde, 2013
  • NCFE Certificate in Counselling Skills, Varndean College, 2009
  • Drug and Alcohol Counselling Training, 2008 & 2011
  • ASIST Suicide Intervention Training, 2011
  • Brief-Solution Focused Training, 2008, 2010 & 2016
  • Motivational Interview Training, 2008, 2010 & 2017
  • Samaritans Listener Volunteer Training, community and in prison settings, 2005
  • BA (Hons) in Criminology and Social Policy, 2007

Experience

I work with clients from all walks of life with the following difficulties;

mental health, anxiety, PTSD, depression, ADHD, anger management, addiction, relationship difficulties, living with blood-borne virus, domestic abuse, sexual abuse, gender or sexuality issues, low self-esteem, suicidal feelings, bereavement, major life events or changes.

I have worked extensively with clients presenting with drug and/or alcohol-related problems in a prison setting and in the community. I have conducted experiential research at MSc level with clients undertaking person-centred therapy in a prison setting. I take an active role as Board Member in the Counselling in Prisons Network.

Research

I have extensively researched the experiences of prisoners undertaking person-centred therapy and produced a body of research entitled ‘Alcohol Counselling in Prison: A Qualitative Study’.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Blood-borne viruses, hepatitis, chronic illness.

Fees

Each session lasts 50 minutes and the cost is from £40 - £60.

I offer focused short-term, long-term therapy or open-ended counselling with regular reviews.

I am happy to offer sessions via phone or Skype if face to face counselling is not possible.

Further information

Based in the Slateford/Dalry area, I specialise in helping people with drug and alcohol-related difficulties, depression, anxiety, relationship problems and emotional difficulties. I am trained in Person-Centred Therapy & Emotion Focused Therapy.

I have worked in counselling since 2008 and full-time in psychotherapy since 2012. I have a passionate interest in the person-centred movement and mindfulness.

The person centred approach is underpinned with three core conditions; empathy, unconditional positive regard and congruence. I endeavour to offer these conditions during every session. I will respect you as an individual no matter what differences in gender, background, ethnic origin, sexuality, age or disability we may have.

I am on the 34, 4, 44 and 300 main bus routes with free on street parking situated directly outside. My counselling room is situated on the ground floor.

Please contact me if you are unsure or have any queries.

Maps & Directions

Edinburgh, EH14
Edinburgh, EH11

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Monday - Friday: from 12pm to 10pm. Saturday: 11am to 6pm. Sunday: 11am to 6pm. I can offer flexibility around session times when possible.

Types of client

Young people
Adults
Older adults
Employee Assistance Programme