Dr Lindsay-Jo Sevier-Guy

About me

Hello, and welcome. When you are facing challenges in life and looking for support to help you overcome them, figuring out what you need and who can help can be a confusing, daunting process. By searching Counselling Directory today, you have taken the first step!

Whatever difficulties you are facing at the moment, having someone to listen and help you understand your problems can make things feel more manageable. As a therapist I provide a confidential, non-judgemental space for you to explore these difficulties, and to work with you in a collaborative way.

Every person is different, which means every treatment will be different too.  I provide a range of psychological therapies that will be tailored to meet your needs. These include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and other Mindfulness-based approaches, Person-Centred Therapy, and approaches based on Interpersonal or Schema Therapies.

I work with people of all ages and backgrounds.  Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.

I can offer sessions in person or online.

In addition to therapeutic work, I can also provide supervision for practitioners and trainees.