Debbie Pell

I am an experienced  and professionally qualified BACP counsellor with a deep passion for helping you to overcome whatever is troubling you. My approach is rooted in empathy, respect, and a commitment to your well-being.

I work with adults, adolescents and children  in person, online and over the phone.

Specialties:

Anxiety:

I'm here to help you overcome the paralysing effects of anxiety.

Together, we'll develop practical strategies to manage and reduce anxiety levels.

Let's work on regaining a sense of control and bringing peace back into your life.

Depression:

If you're grappling with depression, know that you're not alone.

We'll work together to understand and alleviate the weight of depression.

Developing strategies to regain a sense of hope and joy will be our focus.

Eating Disorders:

Grounded in empathy, I employ a therapeutic approach that addresses the emotional complexities surrounding food and body image.

Together, through a nurturing and collaborative process, we will work towards cultivating a healthier relationship with food, fostering self-compassion, and achieving lasting recovery.

Family Issues:

I'm here to guide you in resolving conflicts and enhancing family communication.

Together, we'll navigate challenging family dynamics with understanding and empathy.

We'll work on strengthening family bonds and building healthier relationships.

Low Self-Confidence:

Boost self-esteem and cultivating a positive self-image is our goal.

We'll tackle  self-doubt and those negative thoughts holding you back.
Together, we'll achieve your goals and dreams with newfound self-assurance.

Self Harm:

As a compassionate counsellor, I specialise in supporting my clients navigating the challenges of self-harm.

Through therapeutic collaboration, we will develop healthier coping mechanisms, fostering resilience and guiding you towards a path of self-discovery and recovery.

My Approach:

I offer a safe and non-judgmental space where you can explore your thoughts and feelings. With active listening and evidence-based techniques, we will work together to identify the root causes of your challenges and develop personalised strategies for growth and healing.

Why Choose Me:

• Experience: I have years of experience helping individuals like you overcome obstacles.
• I genuinely understand the emotions and struggles you're facing.
• I create tailored counselling plans to meet your unique needs.
• You'll find a judgment-free and compassionate space for sharing and growth.
• Together, we'll work towards achieving positive life changes.
• Don't let anxiety, depression, eating disorders, family issues, self-harm or low self-confidence hold you back any longer. Take the first step toward a happier, healthier life. Contact me today to schedule a session and embark on your journey to personal growth and fulfillment.

I have worked with anxiety, bereavement, loss and grief, depression and suicidal ideation, self-harm and supported clients through difficult life phases.

Please email or call me to arrange a free 10 minute call to understand your needs and in which you can raise any questions that you may have.

My charges are £65 per session which lasts for 50 minutes. This can be either face to face or virtually.

Contact Information

pelldesert@aol.com

• 07836 565699

£65 per 50 minute counselling session

Free initial introductory call

My private practice is held in a peaceful space with plenty of off street parking