Ashleigh Duncan Dip. Couns MBACP
161 Antrim Road
02890 923322 / 07454 779988
Welcome, your visit suggests you may be facing some challenges in life.
Are you struggling with underlying issues, fears or emotional pain & insecurities? Perhaps you are suffering from anxiety, depression, experiencing negative thought patterns or low moods.
It may be that you are faced with problems within your personal relationships or are troubled over past relationships/experiences? Or you simply wish to make some positive changes in your life - whatever the reason for your visit, counselling can help. Together we can work through these issues in a safe, comfortable, confidential environment. You are not alone.
Offering besoke private therapy, I implore to work with my clients in order to suit their personality as well as meeting their individual therapeutic needs. I promise to support you in any way I can which usually comes in the form of one on one counselling however this can be adjusted should your needs require so.
I am an integrated Counsellor incorporating 4 of the main counselling approaches to my therapy(Person Centered Counselling, Brief Solution Focused Therapy, CBT and Psycho-dynamic Theory), in doing so I aim to tailor the therapy to each client rather than the client to the therapy. I hold further qualifications in alternative therapies and may incoperate these in our sessions should
I work with most issues; common examples being anxiety, generalised anxiety, relationship issues, depression, feeling sad, panic, family issues, affairs, betrayal, boundary setting,
separation and divorce, addiction, child related issues, low self esteem, alcoholism, bereavement, emotional abuse, low self-confidence, anger management, sexual abuse, behavior patterns/problems, trauma, work related stress, career dilemmas, infertility, spirituality.
- I hold further qualifications in alternative therapies and may incoperate these in our sessions should they be beneficial.
- Both short and long term therapy available.
- Discounted rates available for students and unemployed.
- Evening and Weekends available at no additional fee.
*I will answer all emails as promptly as possible please check your spam folder for replies*
Training, qualifications & experience
I am a fully qualified, BACP professional registered Counsellor. I have experience in both private and NHS Practice.
- Certificate in Counselling Skills
- Level 2 Counselling
- Level 4 Diploma in Therapeutic Counselling AQA Dip.
- Psychodynamic Theory
- Solution Focused Brief Therapy
- Working with Addictions
- Working with Trauma
In order to support my clients to the very best of my ability I hold various qualifications in further holistic therapies (details below). Furthermore I am a Reiki Practitioner attuned to Level 2 Degree.
- Certificate in Nutrition and Weight Management
- Certified Wellbeing & Life Coach.
- Diploma in Mindfulness and Meditation
- Diploma in Emotional Freedom Therapy
- Reiki Level One & Two Degree (Reiki sessions are charged at £20.00)
I am a member of the British Association of Counselling & Psychotherapy and adhere to the BACP Ethical Framework for good practice and code of ethics. I continue to develop myself professionally and personally by up keeping professional development and engaging in regular Supervision.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Body dysmorphic disorder
- Carer support
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Dialectical Behavioural Therapy (DBT)
- Existential therapy
- Gestalt therapy
- Humanistic therapies
- Jungian therapy
- Other therapies
- Person-centred therapy
I offer a free non obligatory initial telephone consultation and would be more than happy to answer any questions you may have.
I understand this is a difficult time and taking that first step can be daunting but I will do my utmost to put your mind at ease. I firmly believe in meeting individual client needs, this is reflected in my practice and also my fees, therefore discounted rates are available for low-income, unemployed and students, please get in touch for more details.
Each face to face session is usually charged at £40 and lasts around 50 mins. Sessions can be arranged to suit your individual requirements with evenings and weekends available. Reduced rates are available for students and unemployed. Payment is taken in cash, cheque or via Paypal.
Evening and weekends upon request.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday 9am - 8pm Thursday 9am - 2pm Friday 9am - 7pm - Saturday availability on request
Types of client
|Employee Assistance Programme|