Annette Lilley - Counselling & Mindfulness (Reg. MBACP)
Solihull Wellbeing Clinic
15 Highfield Road
By understanding why we think, feel and behave as we do we can then start to make positive changes leading to an increase in peace, contentment and happiness. I have over 10 years experience of working collaboratively with teenagers and adults to bring about positive changes in mood and behaviour.
I work in an integrative way so that I can incorporate different therapeutic models into my work. This means that I can be flexible in the way that I work with you depending on your preferences and personal goals.
I am particularly interested in working with adults and young people that struggle with anxiety, panic, feeling sad, low mood, depression, suicidal thoughts and stress. I have experience of working with people with a diagnosis of Autism, Asperger and ADHD.
If you would like to book an appointment please contact me by phone, email or text and I will get back to you within 24 hours. Within our initial appointment we will together understand more about your goals and discuss frequency of future appointments. Normally I will work with you once a week for an agreed period of time.
Training, qualifications & experience
- DipHE Integrative Counselling (The University of Birmingham)
- Professional Training in the Therapeutic Use of Mindfulness
- Youth Mental Health First Aid
- Applied Suicide Intervention Skills Training
- Good Autism Practice, Level 3
Areas of counselling I deal with
- Domestic violence
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
£45 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday 4-7pm Tuesday 4-7pm Thursday 4-7pm Friday 4-7pm Saturdays 1pm-5pm
Types of client
|Employee Assistance Programme|