Annette Lilley - Counselling & Mindfulness (Reg. MBACP)

Annette Lilley - Counselling & Mindfulness (Reg. MBACP)

Meridian Centre
834 Yardley Wood Road
Billesley
Birmingham
West Midlands
B13 0JE

07824 818711

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About me

At times life can be difficult and we can feel stressed, anxious and overwhelmed by our experiences, situations and relationships. By understanding why you think, feel and behave as you do you can then start to make positive changes leading to an increase in peace, contentment and happiness. Counselling is a unique relationship built on trust and honesty that can help you to understand more about yourself as well as find solutions to the things you are finding difficult.

I have 11 years experience of working with teenagers and adults to bring about positive changes in mood and behaviour. My approach to counselling means that I can be flexible in the way that I work with you depending on your preferences and personal goals. I am trained in Integrative Counselling and this means I combine different approaches depending on your needs. My approach to counselling combines Cognitive Behavioural Therapy, Psychodynamic and Person Centred Therapy as well as Mindfulness.

I have experience of working with people with a diagnosis of Aspergers and ADHD. I am particularly interested in working with people that are experiencing anxiety, panic, low mood, depression and stress.

If you would like to find out more about the services I offer please visit my website, or find me on social media. If you would like to book an appointment or speak with me to see if you feel we could work together please get in touch.

Training, qualifications & experience

  • DipHE Integrative Counselling (The University of Birmingham)
  • Professional Training in the Therapeutic Use of Mindfulness
  • Youth Mental Health First Aid
  • Applied Suicide Intervention Skills Training
  • Good Autism Practice, Level 3

Member organisations

BACP

Accredited register membership

Fees

£50 per session for individual counselling

I have a limited number of concessionary appointments for those on low income.

Maps & Directions

Birmingham, B13 0JE

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Yes

My usual counselling room is up one flight of stairs. Please let me know if you need a wheelchair accessible room or would struggle to access an upstairs room.

Availability

Monday, Tuesday, Wednesday, Friday, Saturday

Types of client

Young people
Adults
Groups
Organisations
Employee Assistance Programme