Alex Begg

Feeling lost, confused, anxious, low, or just feel like you need a safe space to talk with no judgement? You are in the right place, I am here to help. 

I work as what is known as an integrative therapist. This means that I am trained in a variety of therapeutic approaches, and aim to tailor sessions to suit your own unique and individual needs, as I don't believe in a 'one size fits all' approach, thus offering a much more personalized and positive therapeutic experience. 

I have extensive training and experience in working with teenagers, young adults and adults in processing, managing and overcoming challenges. I have worked successfully with issues such as addiction, OCD, ADHD, trauma, body dysmorphia, depression and anxiety, low self-esteem and confidence issues, separation and divorce, bereavement, gaslighting, bullying, gender and identity and relationship problems to mention but a few.

I myself, have a wealth of first hand experience in both dealing and working with a multitude of issues, enabling me to better relate and empathize with my clients and what they may be going through.

As part of both my personal life and my training, I have also been a client of counselling, so I really understand how it can feel like a somewhat daunting experience when you take those first steps into starting therapy. I can assure you that it really isn't as scary as it might seem and that there is absolutely no shame in admitting that you can't always do everything on your own. Rest assured I will help you to feel at ease as you enter into what may feel like the unknown. 

Additionally, while I conduct my practice from home, sessions are held in a garden office which has been specifically designed for counselling sessions. I have purposely gone above and beyond to create a space and environment that feels both neutral and safe so that you, the client, can feel as at ease, safe and comfortable at all times throughout the therapeutic process.

As I know finding the time to attend counselling can often be a challenge in itself, I offer maximum flexibility to suit your schedule, offering evening and night time sessions as well as morning and daytime appointment slots Monday to Friday.

Please don't hesitate to contact me via email or telephone if you require any further information or are interested in booking a session.