Lisa Briffett MA MBACP (Senior Accred.)

About me

I am a BACP Senior Accredited counsellor with over twenty years experience working with individuals, couples, children and young people for open ended or time limited therapy.

Counselling offers a quiet space in which you can be truly listened to and have time to think and feel things through with someone alongside you. 

Many issues might bring you to counselling; anxiety, stress, depression, panic, relationship or work problems, identity, loss, change, repeating patterns of unhelpful behaviour. 

My working model is probably best described as integrative, as it combines my original psychodynamic training with additional creative arts and mindfulness work and some life experience.  Together we will look at what might be useful for you...

Using a psychodynamic approach means that during counselling the client and I strive to understand how the past has influenced their present thoughts, feelings and behaviour and explore unresolved issues while making any changes that the client needs in their life. This may include finding ways of doing things differently where possible. 

In addition to talking therapy the use of creative arts such as image making and sand tray can work to access what might be in the unconscious and increase self awareness.

For the management of anxiety and sleep problems I offer the use of relaxation, distraction, mindfulness and breathing exercises.

My years working within the NHS have given me experience of being alongside clients with a variety of health issues.  This includes supporting the person with a health condition and their family members or carers. 

I offer support while clients are going through transition times and life changes, such as leaving home, starting work or University, having a family, moving house, planning a retirement or career change.
 
I have specialist training in working with young people who are struggling to cope at school, college or at home. 

In addition I see many people training to be counsellors, therapists or allied health professionals who need to explore their own personal development.

Appointments are available during the day Monday to Thursday and also on Monday, Wednesday and Thursday evenings.  I work from a room separate from my house and parking is available. 

I am a qualified Clinical Supervisor seeing individuals and small groups.

I offer academic support for those engaged in the accreditation process or who need support in completing coursework for counselling/therapy work.