Vanessa Dent - Bluelavender Counselling

Vanessa Dent - Bluelavender Counselling

Living Saucha
Old Town Hall
Market Place
Newbury
Berkshire
RG14 5AA

Total Health
Lower Barn, Lower Henwick Farm
Turnpike Road
Thatcham
Berkshire
RG18 3AP

07905 116060

Saved Save profile

About me

Is there something in your life that is not how you want it to be or that you are struggling to move past?  Do the same unwanted patterns keep repeating themselves?  Sometimes it can help to talk things through, unravel thoughts and behaviours or simply experience your feelings in a safe space.

My approach to therapy is integrative meaning that I draw on a number of different models of counselling.  What this means for you is that I am able bring together different elements of proven therapies and tailor them towards your specific needs.  My training has combined a study of humanistic, psychodynamic, body, creative and mindfulness-based approaches.

To do this it is helpful to explore your past and early relationships and how this impacts present interactions. We feel with our bodies not our minds and I use body psychotherapy to help build this awareness. This can increase mind-body integration and support the management of feelings.

I work at relational depth paying attention to our relationship in order to make sense of any relational difficulties and gain clues as to where the solutions to problems may lie. I use mindfulness to help you build resilience, and creativity, where the nonverbal dimensions of art activities can help us access your feelings.

These are my starting points, in a safe non-judgmental space from which to explore your difficulties, modified in practice according to each individual and relationship.

Training, qualifications & experience

Before becoming a counsellor I worked in conservation and healthcare which lead to my interest in human behaviour and the mind. I have over 12 years healthcare experience in the NHS.

I have a wide range of experience in psychological and emotional difficulties which include anxiety and depression, relationship difficulties, anger, self-harm, suicidal thoughts, bereavement, low self-esteem, unresolved childhood troubles, trauma, sexual, emotional and physical abuse, chronic pain, addiction and anxiety.

I am committed to helping to facilitate your authentic self, letting go of defences so that you may live more fully.

As well as seeing clients privately in both short and longer term approaches I have also seen adult clients through various charities including substance misuse, sexual violence and childhood sexual abuse. I have helped them to find a greater sense of safety and security and start on the road to recovery.

Psychotherapy Training & Qualifications:

Bachelor of Arts (Psychology)

Diploma in Integrative Psychotherapy and Counselling, The Minster Centre, London.

Fellowship Programme - Fibromyalgia and chronic pain

I am a member of the BACP Counselling and Psychotherapy governing body and adhere to their ethical standards.

I am fully insured, regularly attend continuous professional development seminars and I hold an enhanced police check.

Continuous Professional Development

Phase orientated trauma therapy & Skills for trauma

Geriatric and older people's mental health

Understanding dementia level 1 &2

Reducing the risk of domestic abuse

Working with the impact of childhood sexual abuse

Severe presentations, diagnosis and treatment

Member organisations

BACP

Fees

Initial and subsequent sessions are £50 for 50 minutes.

Please feel free to telephone or email me to set up an initial session so that we can discuss what you are struggling with and what you would like to gain from counselling. After this if you feel you would like to continue we can schedule further sessions.

Further information

My private practice is based in rooms in:

Newbury - Living Saucha yoga studio www.livingsaucha.com

                approx 10 min walk from Newbury train station or there are various parking areas

                in the town centre.

Thatcham - Total Health www.totalhealthwestberks.co.uk

                 located behind Newbury hospital parking is available on site and bus stops are

                as per Newbury hospital

Maps & Directions

Newbury, RG14 5AA
Thatcham, RG18 3AP

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

my rooms in Thatcham have wheelchair access.

Availability

Mondays - Newbury Tuesdays - Thatcham

Types of client

Adults
Older adults