Sue Goodfellow

We are continuing to live in intense and challenging times. The multi-levelled impact of Covid on families and individuals of all ages, plus rising living costs and global unrest are all adding to the stress of daily life.  You may be someone struggling to keep things going at home, juggling responsibilities. You may be feeling a sense of something lost, that life is not panning out as you thought it would. 

The demands of getting back into everyday life and work, reconnecting with others, going back to work, school or university, can mean high anxiety levels for many with nervous systems feeling stretched and stressed.  As a result, self-esteem can plummet and unhealthy patterns of behaviour can re-emerge. For some, reintegration is still too much and we can feel isolated, trapped and sometimes very low.

How can I help?

Understanding why we feel the way we do and how we can support ourselves is something that talking therapy can help with. Whether you want counselling support with immediate worries and fears or whether you want a deeper more psychotherapeutic and body focused exploration of yourself, I can offer a therapeutic space to match your needs.

I am a registered, fully qualified counsellor and psychotherapist working with both adults and young people. I have worked in many different areas both in and out of the NHS mental health system. These include anxiety, depression, trauma and bereavement, with extensive experience of working with young people and the multitude of challenges faced by this age group, including gender dysphoria and issues around sexuality.

I am also a qualified equine assisted therapist, working outside within the natural environment, offer a deeper, more somatic and sensory trauma -informed practice. 

I am a UKCP registered psychotherapist and abide by both the UKCP and BACP ethical guidelines.  Sessions are confidential and can be in person at my home, at the horse yard or online.  I also offer walking talking therapy from my home.  Again this is a more immersive experience, offering an alternative way of looking at how we can support and understand ourselves as an integral part of the natural world, together with the benefits of being out in the countryside.

For more information please visit my website https://suegoodfellowpsychotherapy.com where you can find more about how to contact me and how I work.

Sessions are 50 minutes in duration and cost £50.