Susan Reilly, Dip Co, MBACP, GHR, REWIND Therapy
Anxiety? Depression? Relationship's? Life changes? Stress? to name but a few.
Life changes can trigger many difficult issues. Examples include, changing job, relationship issues, loss, revelations .... at such times it can help to talk things through in a safe confidential space.
I offer a space where I will listen, working collaboratively, with you to explore your deepest thoughts and feelings. Talking it through can help to overcome and change unhelpful and negative thoughts and behaviours. In the process you can start to reassess and to unravel whatever is troubling you, so enabling you to find alternative ways of dealing with it.
Having been integrative trained, I can draw on a range of therapies including CBT, Psychodynamic and a few others as well as clinical hypnotherapy, which tends to work well with anxiety especially. My experience as a psychotherapist has taught me that one approach does not suit everyone and that it's my job to gauge which one to use.
I work a lot with clients presenting with anxiety - in it's many forms. This may be pervasive feelings of generalised anxiety or anxiety around particular experiences - social anxiety, for instance. I have found that a combination of exploring the history and possible causes of the anxiety, coupled with some CBT and occasional clinical hypnosis, changing those habitual patterns, can be extremely effective in promoting growth and positive change.
If you are feeling anxious, angry, depressed or having difficulties in your relationship? If right now life's events seem overwhelming, having a place to be heard, supported and understood may help. Or perhaps you're unable to put your finger on what is wrong but just feel that something is, then you may find delving into therapy can help to make sense of an issue.
I provide confidential, non-judgmental therapy in a non-discriminatory practice for both individuals and couples. I deliver it in a relational style. For therapy to be a success, I believe a good therapeutic relationship between client and therapist is essential, which requires commitment from both client(s) and therapist.
Having worked with many different individuals and couples, I have experience with issues including abuse, anger, addiction, anxiety depression, bereavement, eating disorders, identity issues, relationship issues, low self-esteem and low self-confidence, to name but a few.
The first step to gaining your autonomy back is to admit you may require a little help, why not try.
Training, qualifications & experience
I'm CPCAB qualified, (Counselling and Psychotherapy central awarding body) I'm also a professional clinical hypnotherapist, specialising in self-esteem and anxiety issues. Also a member of the BACP, British association for Counselling and Psychotherapy ( the FIFA of the counselling world!) GHR, general hypnotic register ( like FIFA) and FHT, federation of holistic therapy.
A certified REWIND practitioner, specialising in PTSD and trauma.
The list goes on as I continue to maintain my knowledge in CPD training and course's.
My knowledge is relayed to my clients in whatever way it helps.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder in children
- Behaviour problems
- Career counselling
- Carer support
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex addiction
- Sexual abuse
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
My fees are £60 for 50 minutes
Some concession places are available upon request.
(Students, unemployed, elderly)
I know, from experience, that calling a therapist can be daunting and embarrassing, possibly, but ask yourself this, 'If I don't try to change, anyway I can, how can aid and let it change happen'.
We go to gym to benefit our bodies and health, a therapist, is the like a personal trainer for the mind.
Call me with any questions you may have. I offer a free 10 minute consultation and I will tell you, honestly, if I can help you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays 4pm-8pm Tueday's, City, WC2 2.30pm-9pm Wednesday 1pm-9pm Thursday 11am-9pm
Types of client