About me
Do you find yourself struggling with patterns you understand but can't seem to change?
Perhaps you feel anxious, overwhelmed or disconnected, or find that past experiences continue to affect how you see yourself and relate to others. You may be struggling with trauma, complex PTSD (C-PTSD), dissociation, low self-esteem, anxiety or depression, or finding relationships particularly difficult.
I offer individual therapy and couples counselling in North London and online, supporting adults with trauma, PTSD, C-PTSD, dissociation, anxiety, depression, low self-esteem, abuse and relationship difficulties.
I also work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, affairs, betrayal and loss of trust.
My approach is trauma-focused and integrative, meaning I tailor therapy to your individual needs. Together, we can explore the experiences and patterns underlying your difficulties, make sense of what you are going through and develop more helpful ways of responding.
You don't need to have everything figured out before starting therapy. I offer a warm, compassionate and non-judgemental space where we can work at a pace that feels right for you.
If you feel ready to explore whether therapy could help, I would be happy to hear from you.
Training, qualifications & experience
Membership: British Association for Counselling & Psychotherapy / Registered Member. Accredited member of the NCPS.
I have recently been audited by the BACP and passed that successfully
Training: Certificate in Couples Counselling
Training: L7 Postgraduate Diploma in Traumatology
Training: L4 Diploma in Therapeutic Counselling
Additional Training:
1. Trauma Informed Practice when Working with Complex PTSD.
2. Trauma related dissociation: latest research and critical insights
3. Trauma & Attachment – Interpersonal Neurobiology and the Traumatic Transference
4. The impact of childhood trauma on the brain: critical insights from neuroscience.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £100.00
Concessions offered for
Additional information
Initial 15 minute consultation - Free
Online - £60 per session
In-Person - £75 per session
Couples - £100 per session
Please contact me to discuss session fees. I can be flexible in exceptional circumstances.
When I work
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Further information
I believe therapy works best when we can work at your pace and in a way that feels right for you. I take a non-directive approach, while remaining actively involved in the process. I am genuinely curious about your experiences and work collaboratively with you to explore what is happening beneath the surface. Rather than simply listening, I offer thoughtful reflections, questions and observations to help you gain new perspectives and make connections.
Where helpful, I also use psychoeducation to help you understand how trauma, emotions, relationships and patterns of behaviour can affect you, giving you greater insight into your experiences and practical ways to navigate them.
My aim is for therapy to feel personal, engaging and collaborative — giving you the space to explore while also feeling supported, heard and accompanied along the way.
