Are you struggling in your relationships? Are you finding it difficult to set boundaries with friends and families? Maybe there are those red flags that are telling you that something is wrong? Whatever your issues within your relationships I am here to help.
Counselling with me will be your opportunity to explore the difficulties that you are experiencing and together we can explore ways to help you through your turbulent times. Being listened to is so important and really being heard helps so much! I listen empathically whilst offering you the tools, techniques and resources to enable you to move forward with your life and within your relationships.
I can also help you with changing habits, anxiety issues, boundaries, conflicts, relationship fears, work and life balance and much much more. Many of my previous clients have been grateful that they have found a way through the issues that have made them feel 'stuck' for many years.
I know from experience how difficult life can be sometimes. I also know just how difficult it can feel to ask for help. Please rest assured that counselling with me will be relaxed and I make every effort to make you feel comfortable. I will help you to empower yourself to make wise, clear decisions and give you strategies to deal with your problems.
Getting in touch...
Please call or text me for further information and we can have a brief chat over the phone or you can email me for further information. I can advise you on how we can work together and will invite you to an appointment.
I will always respond or answer your email as quick as possible.
Training, qualifications & experience
I use different therapies in my practice and always revise how I work best to suit each client. I ensure my clients are given resources and skills to take away with them. The tools that I provide will be suited to your specific needs to help to empower you, and help you to grow and change. I may use interventions from mindfulness and relaxation, CBT, Compassion Focused Therapy, Gestalt techniques.
- PGDip in Integrative Counselling and psychotherapy
- Member of the British Association of Counsellors and Psychotherapists (BACP)
- Fully insured and DBS checked
- Regular ongoing supervision
I also have experience in and have worked with a range of issues both in voluntary organisations and in private practice. I abide by the BACP's code of ethics, and I am constantly updating my CPD (career professional development).
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Monday - Friday, daytime appointments.