I am a fully qualified Counsellor, working with young people (16+) and adults who are experiencing a range of issues including relational difficulties, trauma, abuse, depression, anxiety, bereavement, loss, domestic abuse and difficulties associated with confidence and self-esteem.
My area of expertise is supporting survivors of domestic/sexual abuse and violence across diverse backgrounds and communities. Therapy with me will provide a safe and confidential space, where together, we will explore the difficulties you are experiencing and work towards your desired outcomes.
Life can sometimes be challenging with its setbacks, traumas and tragedies, and these can impact us in many ways. The decision to seek and begin a counselling journey can feel like a daunting experience. I can support you, to feel at ease, by providing a warm, non-judgemental and supportive space where you feel accepted and heard. We will work together to safely explore the aspects of your life you choose to work on while you make your new life decisions.
How can I help you?
I provide my clients with an authentic therapeutic space that is unique to them and their individual needs by integrating various counselling approaches and techniques and drawing on my training and experience. Most importantly building a good therapeutic relationship with my clients based on trust and mutual respect is key to my practice.
My approach is to work alongside you to guide you to a better understanding of your situation, this may include exploring how past events are impacting you in the present as well as helping you to develop useful coping strategies to manage thoughts, feelings or behaviours.
I will work collaboratively with you, by agreeing how we will work together, by respecting your right to make your own decisions and empowering you to safely explore aspects of your life, past or present at your own pace.
I also offer a guaranteed, completely confidential service within the Asian community and am a Registered BACP Member and work within their ethical guidelines.
Getting in touch...
I believe it is really important that you find a therapist you feel comfortable talking to, so I offer a free 15 minute telephone consultation, which is an opportunity for you to explore your expectations of counselling, ask any questions and decide if I am the right person to help you. Please call me today on 07735 283 275 or use the contact form here to send me a message.
I always respond to email enquiries so if you contact me and have not heard back, then please follow up with a call or a text.
Training, qualifications & experience
- Postgraduate Diploma - Counselling & Psychotherapy
- Postgraduate Certificate - Counselling and Interpersonal Skills
- BSc(Hons) - Behavioural Sciences
- Online and Telephone Counselling
- Certificate - Children & Young People's Mental Health
I have gained valuable experience and have supported clients towards better mental, emotional and physical well-being whilst counselling for a Women safe space and counselling organisation in Bradford, as well as in private practice. I deeply respect and value diversity, and I am committed to empowering both myself and others.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £45.00 to £50.00
Free initial telephone session
I offer a free 15-minute no-obligation telephone consultation which is an opportunity for you to explore your expectations of counselling and ask any questions.
£45 per 60-minute session (weekdays)
£50 per 60-minute session (evenings & weekends)
Due to the current restrictions, I am offering remote sessions via online platforms or by telephone.
Daytime and Evening sessions available.