Roxanne Bigwood - Dip.Couns, MBACP

About me

I am a Person Centred Counsellor working in Watford, St Albans and Hendon. I offer a confidential, non-judgmental space where you are able to talk freely about what you are going through.

Person Centred Counselling helps you to explore your thoughts and feelings and make sense of the difficult experiences you have been through. Once you are able to understand your feelings and experiences better, you will find it easier to make changes in your life. Through our work together, I will support you to develop a deeper self-awareness, increased self-esteem and better ways of coping.

I work with adults and adolescents experiencing many different issues including: depression, anxiety, self harming behaviour, low self-esteem, bullying, trauma, abuse, and personality disorders. As well as working face to face with clients in my therapy rooms, I also offer online video counselling.

I understand it can be difficult and overwhelming to make the decision to see a counsellor and to know which one is best for you. I offer a free 15 min telephone consultation which gives you a chance to ask questions and discuss your counselling needs, before we start our work together. Please contact me to arrange your  consultation for a time that is convenient.