Roxanne Bigwood

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MBAC, MNCS(Accred) Adult & Teen Integrative Counsellor
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Watford, Hertfordshire, WD17
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Trauma-Informed Therapist Specialising in Counselling & EMDR Therapy

Hi, I’m Roxanne, a trauma-informed therapist with extensive experience helping individuals work through anxiety, phobias, and the many forms of trauma that can profoundly affect our lives. Whether you’re dealing with childhood trauma, the aftermath of abusive relationships, a single traumatic incident, or traumatic bereavement, I provide a safe and compassionate space where you can begin your healing journey.

Trauma impacts everyone differently, and no experience is too big or too small to address.

Using a combination of Counselling and EMDR (Eye Movement Desensitisation and Reprocessing) therapy, I help clients process and move beyond painful memories, overwhelming emotions, and patterns of thought or behavior that keep them stuck. EMDR is particularly effective for addressing deep-seated trauma, helping to reprocess and integrate distressing experiences in a way that feels manageable and empowering.

I understand that facing anxiety, phobias, and trauma can feel daunting, but I want you to know that you don’t have to do it alone. My approach is client-centered, meaning we work at your pace and focus on what feels most important to you. My goal is to help you find relief, rebuild your sense of safety, and reconnect with a life that feels more fulfilling and in your control.

No matter the type or level of trauma you’ve experienced, healing is possible. Together, we’ll work towards helping you feel more grounded, empowered, and free from the burdens of the past.

What I Offer:

Counselling and EMDR therapy for individuals struggling with:

Anxiety and phobias

Childhood trauma

Trauma from abusive relationships

Single traumatic incidents (e.g., accidents, assaults)

Traumatic bereavement and loss

All forms and levels of trauma

A safe, non-judgmental environment to explore your experiences

Support to help you feel more in control of your emotions and responses

Tools and techniques to manage symptoms and foster emotional resilience

Why Work With Me?

As a trauma-informed therapist, I am committed to meeting you with empathy, understanding, and respect for your unique experiences. Together, we’ll create a personalised plan to help you process the past, manage the present, and move confidently into the future. Whether you’re looking to reduce the impact of anxiety, heal old wounds, or gain a greater sense of peace, I’m here to support you every step of the way.

I understand seeking support can be daunting, and it's hard to know who would be the right therapist for you. I offer a 15 minute free telephone consultation where you can get a feel for me and how it might feel working with me. It also gives you a chance to ask any questions you might have, before making a decision on starting therapy. 

Email me at Roxannebigwoodcounselling@hotmail.com, to book your free consultation or to book your first session. You can also call or text on 07857 836390. 

Training, qualifications & experience

Level 2 Counselling Skills

Level 3 Counselling Studies

Level 5 Diploma in Therapeutic Counselling 

EMDR Levels 1,2 & 3 - working with anxiety, phobias, single traumatic events, prolonged trauma and pain. 

Working with self-harm and suicidal thoughts

Working with people who have experienced infant or baby loss

Anxiety and Anxiety disorders

Pregnancy related issues and anxiety

Depression in adults and young people

Bereavement & loss - cultural differences with Bereavement charity Cruse. 

Working with adolescents experiencing anxiety, depression, friendship issues, bereavement, peer sexual assault, parental separation, moving schools, exam stress, self-harm and feeling sad. 

Registered member of The BACP and Accredited with The NCS.  

Fully insured and DBS checked 

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£65.00 per session
Free initial telephone session

Concessions offered for

  • check_circle Low income
  • check_circle Students
  • check_circle Trainee counsellors

Health Insurance/EAP

  • check_circle Cigna
  • check_circle Vitality

Additional information

Save £5 per session when paying for 4 or more sessions in advance. 

I also offer a limited amount of reduced fee sessions for those on a low income or who are struggling financially. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

High Street, Watford, Hertfordshire, WD17

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Organisations

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Whatsapp
Zoom
Skype
Google Meet
Microsoft Teams