Roxanne Bigwood - Dip.Couns, MBACP
I am a Person Centred Counsellor working in Watford, St Albans and Hendon. I offer a confidential, non-judgmental space where you are able to talk freely about what you are going through.
Person Centred Counselling helps you to explore your thoughts and feelings and make sense of the difficult experiences you have been through. Once you are able to understand your feelings and experiences better, you will find it easier to make changes in your life. Through our work together, I will support you to develop a deeper self-awareness, increased self-esteem and better ways of coping.
I work with adults and adolescents experiencing many different issues including: depression, anxiety, self harming behaviour, low self-esteem, bullying, trauma, abuse, and personality disorders. As well as working face to face with clients in my therapy rooms, I also offer online video counselling.
I understand it can be difficult and overwhelming to make the decision to see a counsellor and to know which one is best for you. I offer a free 15 min telephone consultation which gives you a chance to ask questions and discuss your counselling needs, before we start our work together. Please contact me to arrange your consultation for a time that is convenient.
Training, qualifications & experience
As well as running my own private practice, I work for a counselling agency and a secondary school.
My Counselling qualifications:
Advanced Diploma in Therapeutic Counselling
Bereavement and loss
Trauma and abuse
- As well as these qualifications, I regularly attend training courses to keep my skills and knowledge up to date.
- I am a member of the BACP and also fully insured
- I have a current enhanced DBS check
- Online video counselling available
Areas of counselling I deal with
- Anger management
- Behaviour problems
- Carer support
- Domestic violence
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sexual abuse
- Young carers
Photos & videos
£55 per 50 min session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon - 5PM - 8PM
Tues - 9.30AM - 8PM,
Weds - 9.30AM - 8PM,
Thurs - 9.30 - 8PM
Fri - 9.30 - 4PM
Types of client