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About me

Whether you have recently faced difficulties in your life, challenges in your relationships or feeling held back from something in your past, I can support you, help you feel better and walk with you through your healing process.

Through our work together, I will help you gain a better understanding of yourself & your experiences, build confidence & self-esteem, be more assertive, build stronger relationships & live the life you want.

Maybe you have always been the strong one and find it hard to let others know how you are really feeling. You may have lived your life putting others first and have forgotten about your own needs along the way. This may have left you feeling confused and resentful at times in your friendships and relationships.

Maybe you would like to put yourself first sometimes but are worried about what others will think of you. Maybe you find it hard to be yourself around others and have been wearing a mask for so long that you've forgotten who you really are and what you want out of life.

Maybe you would like things to change but are not sure how.

You have already taken the first step in helping yourself by seeking the support of a Counsellor.

Choosing a Counsellor can feeling daunting and knowing which one is right for you may feel confusing.

Why not book a free 15 min telephone consultation with me to discuss your counselling needs and I can answer any questions you may have.

Please call or email to book your consultation. I aim to get back to you within 24hrs, if I am unable to reply/answer then.

Training, qualifications & experience

Counselling Skills

Counselling Studies

Advanced Diploma in Therapeutic Counselling

Adolescent Issues

AnxietyUK training

Anxiety Disorders

Trauma and Abuse

Dealing with Distress: self harm and suicide

Working with Dissociative disorders in clinical practice

Working with Relational trauma: ambivalent attachment

Working at Relational depth in Counselling

Counselling Online - a Coronavirus Primer course

  • As well as these qualifications, I regularly attend training courses to keep my skills and knowledge up to date.
  • I am a member of the BACP and also fully insured
  • I have a current enhanced DBS check and safeguarding training
  • Online Video Link Counselling available

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with


Ehlers Danlos Syndrome

Chronic Pain

Therapies offered

  • Humanistic therapies
  • Person-centred therapy

Photos & videos


£60.00 per session

Concessions offered for

  • Low income
  • Keyworkers

Additional information

£60 - 50 minute Counselling session.

I have a limited number of reduced fee spaces available for online sessions for those who are struggling financially.


Mon - 11AM - 8PM Tues - 10AM - 8PM, Weds - 10PM - 3PM Thurs - 11PM - 9PM   Fri - 10AM - 4PM

St Albans


Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

At Watford location only


Roxanne Bigwood MBACP

Roxanne Bigwood MBACP