Petra England
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This professional is available for new clients.
This professional is available for new clients.
About me
You might be here because right now life feels like a struggle. You might be experiencing anxiety or depression, perhaps you feel burnt out, confused or angry, maybe you’re at a crossroad in life feeling stuck or lost, questioning your choices and maybe you just can’t feel anything at all.
Whatever it is, you don’t have to face it alone so take a breath and pause for a moment.
Hi, I’m Petra. I believe in the power of human connection and as a therapist aim to create a safe and supportive space where you can unpack and explore the things that matter to you.
It's natural to feel hesitant when starting therapy with someone new. But by working together to build a trusting and open connection, we can create a space where you’ll be able to gain clarity and awareness over the complexities of your life and relationships, a space where you’ll be seen, heard, valued and supported.
Here, there's no judgement. I will meet you where you are on your journey, with compassion and kindness, helping you build the confidence you need to tackle whatever life throws your way. Whether you choose face-to-face sessions, online therapy, or walk-and-talk sessions, we'll find a way to connect that works for you.
I'm a relatable, compassionate, and down-to-earth therapist, ready to sit alongside you (or walk, if you prefer!) as you begin to unravel the tangled web that’s holding you stuck.
It’s important for you to know that I respect each client and their story as unique and in recognising that, my therapeutic approach is not one-size-fits-all. By working together - with you as the expert on your life - we’ll explore new insights, develop fresh perspectives and challenge limiting thoughts, beliefs and behaviours focusing on understanding how your experiences have shaped you and your life.
Training, qualifications & experience
I'm a fully qualified and experienced integrative therapist registered with the British Association of Counselling and Psychotherapy (BACP).
I integrate traditional therapeutic approaches with elements of neuroscience, mindfulness coaching, creativity, and body-based psychotherapy, tailoring the experience to your unique needs.
Training, qualifications & experience:
- CPCAB Level 4 Diploma in Therapeutic Counselling
- Specialist Cruse Bereavement & Loss Training
- Diploma in Mindfulness Life Coaching ( ongoing - anticipated end June ‘24)
- Trained facilitator in delivering psycho - educational course for adult survivors of childhood sexual abuse
- Advanced practitioner of Drawing & Talking Therapy
- Walk & Talk Therapy trained
With over a decade of experience working in primary education, I have an in-depth understanding of the unique, complex challenges and the high volume of demands leading to decline in mental health, manifesting as anxiety, depression, exhaustion and contributing to staff burnout.
My experience includes working at Sutton Women’s Centre, providing long-term therapy for women affected by domestic violence and abuse. I also have experience in supporting women who are survivors of childhood sexual abuse.
As a Cruse Bereavement counsellor I have the privilege of supporting clients coping with the many faces of grief and loss.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Free initial telephone or online session
Concessions offered for
Additional information
Ready to take the first step?
I offer a free 20-minute consultation, a chance to discuss how therapy works, to clarify any questions or concerns you may have.
There's no obligation to commit – it's simply an opportunity to see if we're a good fit.
Therapy can be both exciting and challenging and based on previous clients experiences, I believe weekly sessions lasting 50 mins each, provide the most consistent approach. However, we can discuss what works best for you, short-term or long-term.
Limited number of concessions for student counsellors.
When I work
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There's a level of flexibility to when I'm available to see clients. Get in touch, we'll work it out.
Further information
In our sessions we'll delve into the "why" behind your experiences. I'll explain the psychology and biology behind what you're going through, helping you understand your nervous system, brain function, and how your relationships shape you.
This knowledge empowers you. By becoming more self-aware, you can manage your emotions and navigate life's challenges with greater confidence because ultimately, my goal is to see you thrive and live an authentic, fulfilled life.
