I feel grateful that I am still able to support my clients through this difficult time by moving to online sessions. And for many it’s even more convenient than face to face counselling because there’s no travel, no parking just counselling in the comfort of your own home.
If you are having a tough time at the moment and could do with some extra support contact me to see how I can help.
It can feel daunting to know where to start or how to cope if we feel overwhelmed by difficult past or present experiences, thoughts and feelings.
If you are struggling with an issue or experiencing distress talking to someone who will listen in an open, empathic and non-judgemental way can help.
Whilst fostering clarity and understanding, I bring a warm, calm and compassionate approach to my work in which my client feels supported and empowered.
I have a passionate belief in the human capacity for change, and I am committed to using my skills, training, knowledge and experience to support those who seek therapy in assisting them to do so. I believe we are all individual and therefore have our own unique needs and wants. Exploring these in a safe compassionate space can lead to a raise in self-awareness and this nurtures authenticity.
I am an experienced qualified professional Integrative therapist using a trauma informed approach working with a wide range of client issues that include:
- Alcohol dependency
- Substance misuse
- Relationship issues
- Low self-esteem and confidence
- Domestic abuse - psychological, emotional, physical
- Childhood/adult: emotional, psychological and sexual abuse
- Grief and loss
- Life stages and transitions
I am a registered member of the British Association for Counselling and Psychotherapy and I adhere to their code of professional standards and ethical framework. I have public indemnity insurance and undertake continuous professional development to ensure my learning is regularly updated.
How can counselling help you?
It can feel difficult to know where to start or how to cope when we are experiencing distressing events, thoughts and feelings. Being heard, accepted, validated and shown compassion can make a real difference to how we feel about ourselves and others.
Counselling offers the time and space to reflect on and process our thoughts and feelings and the painful times we can all go through as human beings. Counselling is not about giving advice or me telling you what to do. It is about exploring the issues or concerns you have in your life and discovering how to move forward in the best possible way for you.
Appointments are generally arranged on a weekly basis. The length of time you work with me can either be for a short period of 6-12 sessions, medium 13-24 sessions or long 24 weeks +. We will review the work regularly reflecting on how counselling is being experienced and what changes are occurring for you.
I offer a safe, confidential, empathic and non-judgemental space in which together we can look at the issues you wish to which can nurture self-awareness and personal growth.
How do I work with clients?
As a relational therapist at the heart of my work the relationship we create together is valued and explored, as is the relationship you have with yourself and others. I believe that you, the client is the expert on yourself and our work is led by your needs and aims.
I practise Integratively which means I draw from a number of theoretical approaches, skills and interventions allowing me the flexibility to assist my clients as unique individuals.
Sometimes we can experience difficulties or distress in our adult life and relationships as we bring old patterns or behaviours from our childhood which are still influencing and affecting us today. By helping clients explore and understand how this impacts in the here and now can help them to grow and have healthier relationships as adults - both with themselves and others.
How do I know if you are the right therapist?
There are many different therapists to choose from and many different approaches so it is important you find one that works best for you. I would always meet with possible new clients for an initial session so we can talk about what is bringing you to therapy, so you can experience how I work and you can decide if it feels like a good fit. This is a good time for you to also ask any questions and to explore what therapy may look like for you. There is no obligation to continue with therapy after this session.
If you would like to see if you feel we could work together please contact me on 07494 143923 for an initial consultation. Alternatively please click here to send me an email.
I look forward to hearing from you.
I work from a comfortable, professional room in North Swindon which is easily accessed by car and public transport.
Parking is available on site and the premises has bathroom facilities.
Training, qualifications & experience
- CPCAB Level 2 Counselling Skills
- CPCAB Level 3 Counselling Studies
- CPCAB Level 4 Diploma in Psychotherapeutic Counselling
- DASH and Marac Training for Domestic Violence
Additional Training undertaken in:
- Working with Survivors of Sexual Abuse
- Loss,Grief and Bereavement
- Self Care - Looking after yourself
- Domestic Violence
- Childhood Issues that impact Adult life
- Telehealth Training - Practicing Counselling online
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Concessions offered for
Sessions are 50 minutes in duration and cost £50.00.
Some concessionary sessions available for students. Please enquire as to availability.
Seeing clients f2f with a HSE risk assessment and precautions in place or online via Zoom/phone.
Some limited low cost sessions available to support those in need. Please ask when enquiring.
- Registered as a 'Data Controller' with the 'Information Commissioners Office' (ICO), to comply with The Data Protection Act (2018).
Data collected via this website, is used for the sole purpose of establishing contact. Your personal details and/or information will not be retained for any other purpose, and is not shared with third party individuals or organisations.