About me

I offer counselling in Harley St and Chelmsford specialising in individual therapy with adults and adolescents and couples  I offer confidential therapy sessions in a safe, non judgmental environment. I believe everyone has the right to fulfil their potential so if something or someone is stopping that together we can work through the issue or reasons why you feel stuck.

It can be easy to blame others but sometimes we need to look at ourselves to really see what is going on. The only person guaranteed to always be with you is YOU! so why not be the best person you can be. I often hear 'but I've always been like this' which is fine if you like that particular behaviour or trait of your personality. However, if this causes you pain or upset we can work on changing things. Learnt behaviours are exactly that learnt so you can change with some help. Change can sound scary but working together without judgement can improve your self worth allowing you to fulfil your potential and enjoy life again.

I regularly appear on Sky News to debate current mental health issues and topics, offering my impartial advice and opinions on the current difficulties facing many people.

Send me an email to discuss your situation, I am always keen to hear from new clients.

My specialised approach to counselling focuses around building a relationship with my clients and working with them to alleviate issues and improve their self worth.

Pictures of my Counselling room are available below

Training, qualifications & experience

BA (hons) Degree in Counselling Studies

Diploma in Cognitive Behavioural Therapy

Diploma in Anger & Aggression Management

Advance Diploma in Life Skills Coaching

Diploma in Mindful Nutrition

Diploma in Mindfulness Based Cognitive Therapy (MBCT)

I am a registered member of the BACP

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I focus on many areas including anxiety, generalised anxiety disorder, relationship issues, depression, panic disorder, feeling sad, phobias, family issues, affairs and betrayals, separation and divorce, bipolar disorder/manic depression, seasonal affective disorder (sad), postnatal depression, addiction(s), abuse, personality disorders, bereavement, low self-esteem, alcoholism, emotional abuse, child related issues, anger management, eating disorders, sexual abuse, low self-confidence, stress, drug abuse, borderline personality disorder, binge-eating disorder, sex problems, obsessive compulsive disorder (ocd), post-traumatic stress disorder (ptsd), sex addiction, gambling, depression and anxiety in children, body dysmorphic disorder, bulimia nervosa, work-related stress, behaviour problems, hoarding, anorexia nervosa, suicidal thoughts, asperger's syndrome, narcissistic personality disorder, internet addiction, childhood bullying, trauma, separation anxiety, childhood bereavement, physical abuse, smoking, attachment disorder in children and many more.

Photos & videos


From £110.00 to £180.00

EAP/Health Insurance Providers

  • Vitality

Additional information

£140 Adult per session 

£110 Adolescent/Teenager (13-17) per session 

£180 Couples counselling per session 

Payment accepted via Cash, Bank Transfer or PayPal. (24 hours notice is required to cancel a session otherwise full payment is required)


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am available weekdays and evenings and Saturday mornings

Further information

My office in Harley St is comfortable and relaxing. This allows you to really open up about what is going on for you. I also have a room in Chelmsford which again gives you the safety you need to discuss difficult topics.

Why wait?

We are good at looking after our physical health, we know what we should or shouldn't be eating and how important exercise is so why don't we put the same effort into our mental health?  

Change the pattern self-care isn't selfish

1 Harley Street

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages


Online platforms