Lucinda Hart, MBACP, Dip Couns
Email meAbout me
Thank you for being courageous and taking the first step towards finding your counsellor. I’m Lucinda and I welcome you to get in touch and ask any questions you may have about counselling and what you can expect.
My job is to help you unravel the sometimes confusing thoughts and feelings you've been keeping bottled up. All of you is welcome, your hurt, anger, sadness, loss, grief, shame. I am non-judgemental, respectful and compassionate. I understand that finding the right counsellor can be difficult and believe the relationship we develop is essential to build trust and safety so that we can explore and understand your challenges. I value everything that makes each of us unique and strive to understand your experiences and needs from your perspective, supporting you as we work together.
There are times in life when we feel out of control, anxious, burdened by our thoughts & feelings. My job is to listen, without bias, helping you find answers. I’m passionate about good mental health, supporting those who are struggling and through my own life experiences I’ve learned the benefits of having a space where you can explore safely and confidentially.
As an Integrative counsellor, I'm non-judgemental, compassionate and respect what makes us all individuals and value the relationship that we will build. I specialise in Gestalt, Transactional Analysis and Person Centred Counselling and rewind technique.
I work from The Banbury Therapy Centre as well as the Chipping Norton Health Centre.
Currently I have availability in Banbury on a Thursday morning and Wednesday evening and Chipping Norton by request.
Training, qualifications & experience
We are all unique and working as an integrative therapist I tailor each session to suit you and your needs. I am trained in Gestalt, Transactional Analysis, and Person Centred therapy and the Rewind Technique, which means that I tailor each session to suit you. I have a diploma in therapeutic counselling and am currently continuing my training with an MA in counselling and Psychotherapy, as well as a previous BA Hons.
Some of the issues that I have experience of working with include:
- Anxiety
- Depression
- Work related stress
- Grief & loss
- Self-esteem/confidence
- Relationships
- Bullying
- Anger
- Phobia
- Identity issues
- Abuse & trauma
I am a Member of the British Association of Counselling & Psychotherapy and abide by their ethical framework.
Member organisations
Areas of counselling I deal with
- Abortion
- Abuse
- Anger management
- Anxiety
- Attachment disorder
- Bereavement
- Bullying
- Depression
- Discrimination
- Dissociation
- Domestic violence
- Emotional abuse
- Health anxiety
- Loneliness
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Paranoia
- Passive aggressive behaviour
- Personality disorders
- Phobias
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Redundancy
- Relationship problems
- Self-harm
- Sexual abuse
- Spirituality
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Therapies offered
Photos & videos
Fees
I charge £45 for a 50 minute session
Maps & Directions
Chipping Norton, OX7 5FA
Banbury, OX16
Type of session
| Online counselling: | Yes |
| Telephone counselling: | No |
| Face to face counselling: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Unspecified |
The rooms I use are upstairs but a downstairs room can be available on request.
Availability
I currently have availability in Banbury and Chipping Norton Tuesday, Wednesday and Thursday
Types of client
| Adults |
| Older adults |
