Lucinda Hart, MBACP, Dip Couns
Thank you for being courageous and taking the first step towards finding your counsellor. I’m Lucinda and I welcome you to get in touch and ask any questions you may have about counselling and what you can expect.
My job is to help you unravel the sometimes confusing thoughts and feelings you've been keeping bottled up. All of you is welcome, your hurt, anger, sadness, loss, grief, shame. I am non-judgemental, respectful and compassionate. I understand that finding the right counsellor can be difficult and believe the relationship we develop is essential to build trust and safety so that we can explore and understand your challenges. I value everything that makes each of us unique and strive to understand your experiences and needs from your perspective, supporting you as we work together.
There are times in life when we feel out of control, anxious, burdened by our thoughts & feelings. My job is to listen, without bias, helping you find answers. I’m passionate about good mental health, supporting those who are struggling and through my own life experiences I’ve learned the benefits of having a space where you can explore safely and confidentially.
As an Integrative counsellor, I'm non-judgemental, compassionate and respect what makes us all individuals and value the relationship that we will build. I specialise in Gestalt, Transactional Analysis and Person Centred Counselling and rewind technique.
I work from The Banbury Therapy Centre as well as the Chipping Norton Health Centre.
I have availability for face to face sessions on Tuesdays and Wednesdays in Banbury. and Tuesday- Friday via zoom or the phone.
Training, qualifications & experience
We are all unique and working as an integrative therapist I tailor each session to suit you and your needs. I am trained in Gestalt, Transnational Analysis, and Person Centred therapy and the Rewind Technique, which means that I tailor each session to suit you. I have a diploma in therapeutic counselling and am currently continuing my training with an MA in counselling and Psychotherapy, as well as a previous BA Hons.
Some of the issues that I have experience of working with include:
- Work related stress
- Grief & loss
- Identity issues
- Abuse & trauma
- Boarding school syndrome
I am a Member of the British Association of Counselling & Psychotherapy and abide by their ethical framework.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
I charge £45 for a 50 minute session. I do have a few concession spaces available from £35-40.