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Liz Oakden MBACP (Reg.)

Witham, Essex, CM8
07703 531815 07703 531815

About me

Accepting that you might need some help can be very difficult. But sometimes life can feel overwhelming, and deciding to seek counselling is a difficult but important first step towards understanding what is happening in your life, and how you can move forward.

I am a qualified integrative counsellor, so I draw on a number of different counselling approaches and tools and can offer a diverse approach to suit your individual needs. We will work together to ensure that you are being supported in the way that you feel most comfortable.

I provide a therapeutic environment which is safe, confidential and non-judgemental where you can freely explore your thoughts and feelings. I can offer you insight and perhaps a fresh perspective on your situation which can help you better understand the inner workings of your mind and your emotions.

I work both short and long term - some clients feel able to move forward within a relatively short period, others choose to spend longer looking more deeply into their emotional history and experience. Whatever your preference,I am here to support you as you explore difficult and emotional issues.

Please feel free to contact me for further information or to arrange an initial consultation. Daytime and evening appointments both available.

Training, qualifications & experience

I am a fully qualified counsellor, with an integrative training including:
Diploma in Therapeutic Counselling Level 4.
Cognitive Behavioural Theory/An Intro to Transactional Analysis Level 3.
Certificate in Counselling Skills Level 2.
Introduction to Counselling Concepts Level 2.
Ll.B (Hons) 2:1


I work with a range of presenting issues, including bereavement, anxiety, depression, self-esteem, anger management, phobias, OCD, relationship difficulties and addictions.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Existential therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis

Fees

My fees are £40 per 50 minute individual session, or £50 per couple, with concessions for 6 week block bookings.

Concessions offered for

  • Low income

Further information

I am a registered member of the British Association of Psychotherapists and Counsellors (BACP).

Witham
Essex
CM8

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Types of client

Young people
Adults
Older adults
Couples
Organisations
Employee Assistance Programme

Social

Liz Oakden MBACP (Reg.)

Liz Oakden MBACP (Reg.)