K. Fraser

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BSc Dip.Couns (MBACP), MBSR course provider
Available for new clients
Available for new clients

This professional is available for new clients.

Royston, Hertfordshire, SG8
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hello, and thank you for visiting. I am a psychotherapeutic counsellor working gently with the confusion and anxiety that adulthood ADHD brings.

I can help you:

  • make sense of your neurology, and as a person with ADHD, offer you genuine empathy. 
  •  move towards new understandings and self-compassion around the impact  ADHD has on all aspects of your daily experience.
  • challenge negative self-talk/ negative beliefs about your personhood
  • And I can help you understand that you are not alone.

Moving towards thriving as a person with ADHD can be a meaningful journey that many of my clients are glad to have made.

‘An adulthood diagnosis of ADHD can be, among other things, physically dizzying, and that I once feared 'never beginning to live’ now feels completely legitimate. However, I am learning that my fear was borne of the assumption that ‘truly living’ is something ‘other’ than what I experience, and it isn’t.’

-        Katy Fraser, Talking in Diamonds

Training, qualifications & experience

  • Open University BSc Open Degree
  • Diploma in Counselling Level 4 (European Level 5), MBACP
  • Eight years of counselling experience 
  • Mindfulness Now (MBSR) Teacher training.

Member organisations

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


£25.01 - £50.00
Free initial in-person, telephone or online session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

I can happily offer you a block of ten lower-cost sessions if you are on a low income. Please just ask :) 

If you are interested in weekly support group sessions on Zoom at a low cost, this is currently being coordinated. Please express your interest in my profile email. 

Thank you. 

When I work

Mon Tue Wed Thu Fri Sat Sun

While it's best to have sessions on a particular day, life happens. I can offer you the flexibility of last-minute cancellations at no charge along with a reschedule.

Further information

I enjoy writing for ADDitude as a guest blogger and have written articles for TotallyADD and the BACP Thresholds journal about self-compassion. 

Please view my website for links :)

Royston, Hertfordshire, SG8

Type of session

In person

Types of client

Adults (25-64)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly