Jodun Du Puy

Name: Jodun Du Puy
Address: Unit 4B Ivory Wharf, Elephant Lane, London, Greater London, SE16 4JD, GB
Telephone: +447471788227
Price range: £85.00 - £120.00

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HCPC & BACP Art Psychotherapist (MA) & IFS therapist

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London, Greater London, SE16 4JD

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About me

City Solace Psychotherapy

Developmental Trauma • Attachment • Childhood Adversity • Adoption/ Care System Experiences • Neurodivergence • Complex Emotional Difficulties.

Art Psychotherapy • Internal Family Systems (IFS) • Talking Therapy

I help people understand, process and heal from the experiences that have shaped them, including the beliefs, patterns, and stories they have carried about themselves and the world around them.

Many clients come to therapy feeling anxious, overwhelmed, disconnected, stuck in patterns, struggling with relationships, low self-esteem, or unsure why they feel the way they do. Whilst these may be the things that bring someone to therapy, I believe the work often goes deeper than symptom management.

I believe people, and their feelings, make sense in the context of their experiences.

My Experience

Having qualified with an MA in 2009, I have gained extensive clinical experience across the NHS, education sector, mental health services, domestic violence charities, post adoption services, and in private practice.

I have particular experience supporting people with complex trauma, attachment difficulties, sexual trauma, early relational trauma and adoption/fostering experiences.

My Approach

Many therapies rely solely on talking and exploring thoughts, which can be incredibly valuable. However, sometimes we can become stuck trying to think our way through difficulties. Some experiences, particularly early relationships (attachment) experiences and trauma, can also be held in emotions, body sensations, and patterns of reacting.

Along side talking therapy I use creative and somatic approaches to help clients slow down, reconnect with themselves, and notice the relationship between thoughts, feelings, and physical sensations.

I use a blend of Art Psychotherapy, Internal Family Systems (IFS), and talking therapy, adapting the approach to what feels most helpful for you.

You do not need to be creative or have any artistic ability. Art Psychotherapy offers another way of exploring what is happening internally by making thoughts, feelings, and experiences more visual and external. This can help us access things that may be difficult to put into words

IFS helps us understand and connect with our internal world and the different parts of ourselves, including parts that may feel anxious, overwhelmed, critical, protective, or vulnerable. Through curiosity and compassion, we can explore why these parts developed and what they may need.

https://www.citysolacepsychotherapy.com/post/who-am-i-really-using-internal-family-systems-therapy-to-understand-identity-and-mental-health

My approach is compassionate, curious, creative, and collaborative. Together, we will work towards greater understanding, connection, resilience and healing.

Neuroaffirming & Inclusive Practice

I work with many neurodivergent clients, including ADHD, autism, AuDHD, and dyslexia. My approach is neuroaffirming and flexible, I adapt therapy to the person rather than expecting the person to adapt to therapy.

Clients of all genders, race, sexual orientations, identities and LGBTQ+ are welcome. I recognise that our experiences of belonging, identity, relationships, and the world around us can shape how we feel about ourselves and others. I offer a space to explore these experiences with compassion and without judgement.

I work in person in Rotherhithe and online, supporting clients nationally and internationally.

I welcome all enquiries and offer a free 20 minute discovery call to explore whether working together feels like the right fit for you.