Jodun Du Puy

Name: Jodun Du Puy
Address: Unit 4B Ivory Wharf, Elephant Lane, London, Greater London, SE16 4JD, GB
Telephone: +447471788227
Price range: £85.00 - £120.00

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HCPC & BACP Art Psychotherapist (MA) & IFS trained

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London, Greater London, SE16 4JD

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07471 788 227 07471 788 227

About me

City Solace Psychotherapy
Trauma & Attachment Specialist• Art Psychotherapy • Internal Family Systems (IFS) Therapy • Talking Therapy

Welcome to City Solace Psychotherapy. I specialise in attachment and trauma but also work with everyday mental health issues. I also work with many neurodivergent clients.

I offer therapy in a safe, supportive, and non-judgemental space, both online and in person. I work with adults and young people to heal from emotional wounds, deepen self-understanding, and strengthen emotional resilience.

Qualifying in 2009 I have a wide clinical experience across the NHS, education, mental health services, domestic violence charities, post-adoption services, and private practice.

Many of my clients come to therapy with complex feelings about their childhoods or having experienced early trauma. Often struggling with difficulties such as depression, anxiety, low self-esteem, identity, relationships, sensitivity, grief, not feeling safe/belonging or general overwhelm or disconnection.

My practice is inclusive and affirming, supporting clients of all races, genders, sexual orientations, and neurodiverse identities. I also can offer dyadic work (parent and child therapy) to strengthen attachment and emotional attunement.

Therapeutic Approach
I offer Art Psychotherapy and Internal Family Systems (IFS trained level 1) as stand-alone therapies or in combination.

IFS helps us understand the internal world as a system of “parts” . For example, parts that feel anxious, angry, avoidant, or protective. Through guided exploration and compassion, these parts can release burdens, heal from past experiences, and allow your core Self: calm, confident, and connected to lead with clarity and balance. https://youtu.be/DdZZ7sTX840

Art Psychotherapy offers a creative, embodied way of accessing thoughts feelings and experiences. You do not need to be creative at all. Art Psychotherapy offers another language for expression, exploration, and integration. "A picture speaks a thousand words". It can help make sense of difficulties and regulates emotions to gain new perspectives. I can also offer themes and ideas to help guide and focus the work, tailored to your needs. https://www.youtube.com/watch?v=WCMcsA5Ic8c

I may also draw on Inner Child Work, EFT, Mindfulness, Somatic Tracking, and the PACE model to support regulation, reflection, and integration.

What could the benefits be?
Therapy is collaborative and tailored to your goals. Together, we will create a space to reflect, heal, and grow. Clients often find that therapy helps them to:

Process early or complex trauma, attachment or relationship difficulties
Develop a stronger sense of self and identity
Improve emotional regulation and resilience
Deepen self-compassion and confidence
Strengthen relationships and communication
Experience greater calm, clarity, and authenticity
Feel lighter, more connected, and more playful

Next Steps
I offer a free 20-minute discovery call to see if therapy with me is right for you. You can book directly here or visit www.citysolacepsychotherapy.com for more information. I look forward to meeting you.

Well done, taking the first step toward change takes courage.