Dr Gillian Wright - Clinical Psychologist
Pleased to meet you.
The first thing to say is that I am a Clinical Psychologist, registered with the Health Care Professions Council (HCPC). As a Clinical Psychologist, I am trained to a doctoral level to deliver researched and evidence-based therapy from a variety of therapeutic models. This allows me to tailor therapy to your individual needs.
How is a Clinical Psychologist different?
Clinical Psychologists train to a doctoral level in a range of therapies, including CBT and DBT. This allows us to tailor therapy to your specific needs, no manuals! A particular skill for Clinical Psychologists is our training in understanding what is going on for you and why. By being aware of why we are struggling, we can then make steps to overcome those difficulties. Counsellors and Psychotherapists are also qualified therapeutic practitioners but are generally trained in one therapeutic model and not to doctoral level. They do not always offer skills to help you make changes. Psychiatrists are also doctors but they work with people experiencing mental health difficulties using medications to help manage these difficulties rather than talking therapies.
Why do people choose to have therapy?
People look into therapy for a variety of reasons including psychological, emotional, personal or relational difficulties. I am passionate about understanding each person as an individual and tailoring therapy to their unique needs. I have trained in a breadth of psychological models, which allows me to adapt therapy appropriately by selecting the aspects that will be most helpful to you.
Taking the step to seek psychological support can be a daunting prospect. Understanding this, I work with clients in a collaborative manner, enabling a safe and helpful environment, so the client feels comfortable enough to share some of their life struggles.
I am passionate about adapting psychological therapies so that they are accessible and meaningful. I value a non-stigmatising approach to understand mental health difficulties and see difficulties within a multi-layered context. A strengths based approach is integral to my way of working.
As a therapist, I support my clients to understand and work through their difficulties, with the aim of lessening their struggle and enabling them to work towards their individual goals, thus thriving in their journey beyond therapy and ultimately increasing their quality of life.
What to expect from your therapy sessions
I work to provide a safe, contained and confidential space on a weekly basis in which you can share the difficulties you want to work on, at a pace, you feel comfortable, so we can work together towards understanding and change in the direction of your values.
The first session is the assessment and will be slightly longer than a normal session at 90 minutes. This is to give enough time to explore what you have come to therapy for, what you have tried in the past, what helped and what didn't help. At the end of this session, I will try and make some recommendations around what may be most helpful for you. Following our meeting, I'll summarise our conversation in a letter which I will email to you.
After the assessment session, the sessions will be 50-55 minutes. Each person I work with is very different so it is difficult to predict how many sessions will be needed. From a personal therapeutic perspective, my aim is only to work with a person for as long as it is helpful and to empower the person to leave therapy with the skills they need.
Taking the next steps
I appreciate that looking for a therapist can feel a bit overwhelming and confusing. I hope the information above will help to answer some of your questions but if you would like to know more, please contact me in confidence via our team at Avenue Therapies by email or phone (020 7112 8834).
Training, qualifications & experience
Over the past 13 years in the NHS, I have worked with individuals, couples and families in a range of different mental health services. These include adult mental health, child mental health, physical health and disability services.
I have helped people with difficulties such as stress, depression, low self-esteem/ confidence and anxiety (including, phobias and panic attacks). Furthermore, I have worked therapeutically with clients experiencing severe and enduring mental health difficulties. I am experienced in working with people who are adjusting to and dealing with physical illness or disabilities or who have a neurological difference, such as an Autism Spectrum Disorder.
Also, I have experience of working in specialist services for children, young people and their families; thus I am able to provide behavioural and attachment based support to families and work creatively with young adults.
Supervisors training, 2017
Video-feedback Intervention to Promote Positive Parenting and Sensitive Discipline (VIPP-SD), 2016
Webster Stratton parenting: incredible years, 2016
British Sign Language (levels 1-6), 2015
British Sign Language (linguistics), 2015
Doctorate in Clinical Psychology, DClinPsy, 2015
Post-Graduate Certificate in Low-intensity IAPT interventions, 2010
Advanced counselling skills (certificate), 2005
Psychology Single Honours, BSc, 2005
Registered Practitioner Psychologist, Health & Care Professions Council (HCPC): PYL32218
Areas of counselling I deal with
- Anger management
- Attachment disorder in children
- Behaviour problems
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Drug abuse
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Relationship problems
We provide a bespoke service that is designed to meet the needs of you, the individual, our charges vary depending on the nature of the assessment and any subsequent treatment. For a 90 minute therapy assessment fees range from £120 to £180. Individual sessions are usually £110 and 50 minutes with time for admin at the end of the appointment.
Some of our therapist do offer concessions.
We are always happy to discuss costs with you and are committed to try to make Clinical Psychology and psychological therapy as accessible as possible. Please get in touch with us if you would like to find out more either by email (email@example.com) or phone (020 7112 8834) via the professional and discrete team at Avenue Therapies.
As I mentioned above, I work as part of a larger practice called Avenue Therapies. This is great as we have a range of therapists to suit many different difficulties and can often be more flexible to when you want to be seen.
We also offer Asperger / Autism Spectrum Disorder (ASD) assessment, diagnosis and support (http://www.avenuetherapies.com/autism-assessment) for adults and children.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client